Red flower is a traditional Chinese medicine that nourishes blood and regulates menstruation, so it is highly favored by female friends. It has excellent health benefits and is very effective in treating many conditions. Below are a few recommended methods of using red flower for warming the uterus and regulating menstruation with remarkable effects!
1. Red Flower Uterus-Warming Egg
Ingredients: 1 egg, 1.5 grams of red flower.
Method: Crack the egg and add the red flower. Stir well and steam until cooked.
Effects: It can promote the dispersal of blood stasis and warm the uterus.
2. Red Flower Glutinous Rice Porridge
Ingredients: 10 grams of red flower, 10 grams of angelica, 15 grams of salvia, 100 grams of glutinous rice.
Method: First decoct the herbs and remove the residue to obtain the juice. Then add the rice and cook the porridge. Consume on an empty stomach.
Effects: Nourishes blood, promotes blood circulation, and regulates menstruation. Suitable for those with irregular menstruation and blood deficiency and stasis.
3. Black Bean and Red Flower Drink
Ingredients: 30 grams of black beans, 6 grams of red flower, 30 grams of brown sugar.
Method: Boil the black beans and red flower in water for 4 minutes on high heat, then simmer until the black beans are cooked. Remove the black beans and red flower, add brown sugar to taste. Consume 2 cups per serving, 2 times a day.
Effects: Promotes blood circulation, dispels blood stasis, and alleviates pain.
