Understanding and Treating Sweaty Palms in Women: Causes and Solutions

February 29, 2024

What are the reasons for women's sweaty palms? Different sweat locations indicate problems in corresponding parts of the body. So, what does it mean when women have sweaty palms? How should it be treated? Let me clarify for you.


Be cautious about sweaty locations

1. Sweaty forehead

The frequent sweating on the forehead may be caused by excessive liver yang, according to traditional Chinese medicine.

2. Sweaty nose

If your nose sweats often, it indicates insufficient lung qi. Traditional Chinese medicine believes this is a manifestation of low immunity and requires boosting the immune system.

3. Sweaty neck

The sweat glands in the neck are sparse, so it is rare for people to sweat there. If your neck sweats frequently, it may be related to hormonal imbalance in your body.

4. Sweaty chest

Sweating on the chest is considered a manifestation of disharmony between the spleen and stomach in traditional Chinese medicine, indicating slow blood circulation and poor oxygen transportation in the body.

5. Sweaty armpits

The armpits have a large number of sweat glands, so they are more prone to sweating. If the sweat secretion is excessive and has a strong odor, it may indicate that your diet is too heavy in flavor, such as consuming too much onion, garlic, and shallot.


6. Sweaty palms and soles

If you feel sweaty in your palms or soles when you are nervous, excited, or afraid, traditional Chinese medicine believes it is a manifestation of spleen deficiency, spleen damp-heat, or blood deficiency.

How to treat sweaty palms in women

1. Start with diet

Good dietary habits are important for treating palm sweating. Therefore, it is recommended to start with diet and choose foods that nourish the body, such as glutinous rice, black beans, lamb, and dates. At the same time, it is important to exercise regularly to promote blood circulation and metabolism for better results.


2. Internal medicine treatment

This refers to taking medication or applying medication for treatment. Generally, anticholinergic drugs like glycopyrrolate are used. Another option is to use 533 antiperspirant cream, which is specifically designed for hyperhidrosis of the hands and feet. Continuous use can effectively improve hyperhidrosis symptoms. When undergoing treatment, it is important to maintain a calm and patient mindset, in addition to a regular diet and exercise routine.

3. Surgical treatment

If the symptoms of severe palm sweating cannot be cured by oral or topical medication, surgical treatment can be considered.

Dietary therapy for sweaty palms

1. Bird's nest 6g, Tremella 9g, ice water appropriate amount. Soak the bird's nest and Tremella in hot water, rinse and clean, add rock sugar, and stew. Take it once in the morning and evening, continuously for 10-15 days.

2. Fresh lily 1000g, lotus powder 500g, white sugar appropriate amount. Wash and dry the lilies, grind them into powder, and store them in a bottle. Take 1 teaspoon each of lily powder and lotus powder, mix with 2-3 teaspoons of cold water to make a thin paste, then pour boiling water and mix with white sugar. Take it twice a day, continuously for 1 month.

3. Fresh lily 300g, female duck (about 1500g), yellow wine, fine salt, white wine appropriate amount. Slaughter and clean the duck, put the cleaned lilies into the duck, pour 2 teaspoons of yellow wine, sprinkle 1 teaspoon of fine salt, and finally bend the duck's head into the abdomen, tightly tie the duck with a white thread. Steam the duck over high heat until the meat is tender. Eat it on an empty stomach before meals, 1 small bowl each time, twice a day.

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