Everyone loves delicious food, and a beautiful appearance has always been sought after by female friends. Besides face masks, why not try four beauty soups? Let's take a look together with the editor!
Beauty Soup - Angelica Muscle Stew
Women's bodies are generally weak and often suffer from anemia.
Therefore, we need to supplement some nutrients to nourish our bodies.
Angelica and longan are both helpful in treating insomnia and dizziness. We can choose to stew them with chicken.
Method: First, we need to choose a fresh chicken from the market, clean it, and then cut it into pieces.
Put it in a clay pot and boil it. Then, process the angelica and longan.
After the water boils, we can put the angelica and longan into the pot to stew.
Stew over medium heat for three hours, and then add some seasonings.
Beauty Soup - Black Fungus Lean Meat Soup
Black fungus can help us invigorate the spleen and detoxify, while red dates can nourish the blood and moisturize the skin.
So, we can choose these two foods to make beauty soup.
Method: We need to soak the black fungus first and remove the core of the red dates.
After washing, put them in a clay pot and boil them. Then, we can add some marinated lean meat.
After the lean meat is cooked, we can add some salt and enjoy it.
Beauty Soup - Peanut Chicken Feet Soup
We all know that chicken feet are rich in collagen, which can help our skin become firmer and smoother.
Method: First, buy some good chicken feet and peanuts from the market.
Then, prepare the chicken feet and soak the peanuts in advance for an hour.
Finally, put the chicken feet and peanuts in a pot and stew them until they are tender. Then, add some seasonings.
Beauty Soup - Milk Stewed Papaya
Papaya can enhance breast size, while milk can make our skin smoother.
So, milk stewed papaya is a popular drink for many people.
Method: We can take a stewing cup and put the cut papaya in it.
Then add some milk and stew for an hour. After that, add rock sugar and wait for it to melt.
