Oily skin can be frustrating as it can make you look greasy. It becomes a big concern when you are getting ready to meet your crush. Therefore, it is important to improve your skin condition in order to maintain a radiant complexion.
Root Causes of Facial Oiliness
1. Constitutional Factors:
People with phlegm-damp constitution, also known as damp-heat constitution, tend to have a greasy face. This type of constitution is common and is often caused by improper diet or diseases. When there is an imbalance in the body's organs, yin and yang, and the transportation of qi, blood, and bodily fluids, it can result in the formation of phlegm and dampness, which indicates a damp-heat constitution.
2. Physiological Factors:
During puberty, the sebaceous glands are more active, resulting in increased sebum secretion. This leads to coarser skin texture, enlarged pores, thick and tough skin, acne, blackheads, easy makeup smudging, and oily skin.
3. Genetic Factors:
Some people naturally have oily skin due to genetic and hormonal factors. Excessive sebum secretion, enlarged pores, acne, and blackheads are common in these individuals.
4. Improper Diet:
Diet plays a direct role in oiliness. Consuming greasy and high-fat foods can increase sebum production. People with a high metabolic rate have efficient fat elimination, resulting in increased sebum secretion. Individuals prone to oiliness should avoid oily and fried foods, peanuts, chocolates, and other high-fat foods, especially during the summer.
5. Other Causes of Facial Oiliness:
"Seborrhea" phenomenon
Imbalance in endocrine or nervous system disorders, as well as certain medical conditions, can disrupt sebaceous gland function, leading to excessive sebum secretion. This can cause the scalp and face to appear oily. Excessive sebum secretion, enlarged sweat pores, and sebum accumulation are characteristics of "seborrhea".
How to Care for Oily Skin?
1. Facial Cleanser:
For oily skin, the T-zone tends to produce more sebum. Therefore, it is important to choose a facial cleanser that produces rich foam and is easy to rinse off. This will thoroughly remove dirt from the face. If the oily skin is accompanied by redness and acne, it is best to use a mild cleanser. Proper cleansing is essential for oily skin before applying moisturizer.
2. Moisturization:
The best way to moisturize oily skin from the inside out is to supplement with vitamin C, which has excellent moisturizing effects. Vitamin C also helps prevent skin aging in harsh environments, enhances skin's antioxidant capacity, and aids in skin whitening. It is a great way to moisturize oily skin.
3. Toner:
After cleansing your face, it is essential to replenish moisture to the skin by using a toner. Toner helps to balance the skin's pH level and remove aging keratin, providing adequate hydration to the skin. When choosing a toner, opt for one with oil control properties that feels refreshing and non-greasy.
