It is said that women are made of water, and this statement is absolutely true. Proper care can make you look very elegant, but due to the inherent deficiencies of women, dull skin is often a headache for women. So what should women do to deal with dull skin? Here are 6 methods to whiten your skin!
1. Moisturize your skin
Moisturizing is the most crucial part of skincare. You should take good care of your skin's moisture on a daily basis. In addition to replenishing enough water, you should also apply some moisturizing skincare products.
2. Sun protection
If you don't protect yourself from the sun when you go out, you'll turn into a black beauty! So remember to use sunscreen! Apply sunscreen with an SPF of no less than 30 evenly on your entire body.
3. Adequate sleep
Research shows that when people stay up late, melanin in their bodies will come out, causing various pigmentation problems. If you can maintain adequate sleep, it can reduce the formation of melanin. Moreover, staying up late has a great impact on the liver, and if the liver has problems, the direct manifestation is darkened skin. So enough sleep is more conducive to whitening. Sleeping beauty, sleeping beauty, that's the truth.
4. Exfoliate
Regularly exfoliate. If the stratum corneum is not treated in a timely manner, it will turn yellow and black, especially in the T-zone. Use exfoliating skincare products such as scrubs irregularly. The entire facial skin will become dull if done too frequently. However, it is recommended to do it once a week. Doing it more often will damage the newly formed stratum corneum.
5. Cleanse in a timely manner
Especially to prevent the clogging of skin pores, because if the pores are blocked, it will cause melanin. So on a daily basis, you must keep your pores clear. In addition to using some cleansers, you can also wash your face with saltwater, vinegar, etc., and then perform deep massage. All of these methods help remove sedimentary pigments, reduce melanin, and promote whitening.
6. Avoid prolonged sun exposure
Reduce the harm of ultraviolet rays to the body. The ultraviolet rays from the sun can cause melanin deposition. You should do a good job of sun protection on a daily basis. When going out, apply sunscreen, bring sun protection tools, and also replenish enough water. Especially if you are exposed to the sun, drink a glass of lemon water immediately or use cucumber slices, etc., which are beneficial for preventing the formation of melanin.
