Having spots on your face is undoubtedly the most annoying thing. Whitening and removing spots is not as easy as it seems. So, how can we effectively whiten and remove spots? Let's take a look at these super effective traditional Chinese medicine whitening and spot-removing mask recipes!
Whitening and Spot-removing Mask Recipes
1. Pearl Powder Whitening
Effect: Significant whitening effect, nourishes the skin.
Method: Take 3 spoons of pearl powder, crush a vitamin E capsule, and mix with purified water to form a paste. Apply on the face, rinse off with purified water after 20 minutes.
2. Bai Zhi + Coix Seed + Mung Bean
Grind Bai Zhi, Coix Seed, and Mung Bean into powder separately, then mix them with mineral water to form a paste. After washing the face, apply a hot towel on the face for a while, then evenly apply the mask on the face. Rinse off with warm water after half an hour. Use 2-3 times a week to effectively nourish and whiten the skin, making it fair and beautiful.
3. Bai Fu Zi + Almond + Angelica
Grind the above ingredients into powder separately, then mix them together with an appropriate amount of honey to form a paste. After cleansing the face in the evening, apply a hot towel on the face for 2-3 minutes, clean your hands, then use your fingers to apply the mask on the face. After it naturally dries, rinse off with warm water. Use 2-3 times a week for basic skin care. This recipe has a strong inhibitory effect on freckles and melanin, protecting the skin from the damage caused by freckles.
Spot-removing and Whitening Diet Therapy
1. Assorted Fruit Soup - Relieve Heat and Remove Spots
Ingredients: 1 pear, 1 apple, 1 banana, 1 pineapple, 1 kiwi, 4 strawberries, 20g water starch, 15g sugar, 10g honey, and an appropriate amount of cold water.
Method: 1. Wash and dice the pear, apple, banana, pineapple, kiwi, and strawberries.
2. Add an appropriate amount of water to a pot, put all the diced fruits in, bring to a boil over high heat, then simmer over low heat. When the fruits are cooked, add sugar, and finally pour in the water starch while stirring with a spoon. After boiling, transfer to a soup bowl and add honey before serving.
Effect: Relieves heat, whitens, and removes spots.
2. Coix Seed and Lotus Seed Porridge - Whiten and Remove Freckles
Ingredients: 150g coix seed, 50g lotus seed, 5 red dates, 15g rock sugar, 1000ml cold water.
Method: 1. Rinse the coix seed and soak in cold water for three hours, then drain.
2. Remove the lotus seeds and wash them with cold water. Wash the red dates and remove the pits.
3. Add 1000ml of cold water to a pot, add the coix seed, bring to a boil over high heat, then add the lotus seeds and red dates. Simmer until fully cooked, then add rock sugar and simmer until it becomes a porridge. Serve.
Effect: Whitens, moisturizes, and eliminates freckles, age spots, and butterfly spots.
3. Chinese Yam and Goji Berry Porridge - Remove Pigmentation
Ingredients: 100g glutinous rice, 50g fresh Chinese yam, 15g goji berries, 15g sugar, 10g honey, 1500ml cold water.
Method: 1. Rinse the glutinous rice and soak it in cold water for one hour, then drain.
2. Peel and wash the Chinese yam, then cut it into small pieces. Soak the goji berries in warm water.
3. Add 1500ml of cold water to a pot, add the glutinous rice, Chinese yam, and goji berries. Bring to a boil over high heat, then simmer until the rice is soft. Add sugar and honey before serving.
Effect: Nourishes blood, beautifies the skin, and eliminates pigmentation.
