Sweating helps the body eliminate toxins, but what about in cold weather? Is it abnormal? Have you ever thought about why this happens and what methods can be used to regulate excessive sweating in the palms of women's hands?
Causes of Excessive Sweating in Women's Palms
1. Lung Heat
The palms correspond to the lungs in the five organs of the body. Sweating in the palms is closely related to lung heat. When women experience lung heat, it is important to pay attention and differentiate between coughing and cold symptoms in order to prevent delay in the best time for treating lung heat.
2. Kidney Deficiency
Sweating in the palms of women is also closely related to kidney deficiency. The kidneys are the body's largest detoxification organs. If the kidneys are unable to eliminate excess toxins from the body, it can lead to chronic poisoning. Women may experience weight gain and acne on the face.
3. Qi Deficiency
Some women may experience excessive sweating all over the body and symptoms such as shortness of breath, fatigue, pale complexion, and loss of appetite with even slight physical activity. This may be due to qi deficiency. It is important to pay attention to a balanced diet and consume foods that replenish qi, such as chicken, yam, peanuts, pumpkin, rice, and beef.
4. Constitutional Cold Deficiency
Normally, when a healthy person sweats all over the body, the palms remain dry. However, if the palms are sweaty while the rest of the body is not and the person feels cold, it may be due to constitutional cold deficiency. It is important to consume warm-tonifying foods and engage in regular physical exercise to promote blood circulation throughout the body.
5. Hyperhidrosis
Most sweating in the hands and feet is considered a normal physiological response. However, if excessive sweating occurs specifically in the palms of women, it may be a sign of hyperhidrosis. Sweating is mainly controlled by the sympathetic nervous system. For those with hyperhidrosis, it is important to keep the hands clean and dry.
Methods to Regulate Excessive Sweating
1. Dietary Adjustment
Good dietary habits are important for treating hyperhidrosis. It is recommended to choose warm-tonifying foods such as glutinous rice, black beans, lamb, and jujubes to regulate the body. Additionally, regular exercise should be incorporated to promote blood circulation and metabolism for better results.
2. Internal Medicine Treatment
Internal medicine treatment involves taking medication or applying ointments. Generally, anticholinergic drugs like glycopyrrolate can be used to inhibit the sympathetic nervous system. Another option is the use of 533 antiperspirant cream, specifically designed for hyperhidrosis of the hands and feet. Continuous use can effectively improve the symptoms. Along with treatment, maintaining a calm and patient mindset will yield good results.
