Red flower is a Chinese herbal medicine that nourishes blood and regulates menstruation, so it is very popular among female friends. It has excellent health benefits and has outstanding therapeutic effects for treating many diseases. Below, I will recommend several ways to use red flower for warming the uterus and regulating menstruation with great efficacy!
1. Red Flower Uterus Warming Egg
Ingredients: 1 egg, 1.5 grams of red flower.
Directions: Crack the egg and add the red flower. Stir well and steam until cooked.
Effects: It can disperse blood stasis and warm the uterus.
2. Red Flower Glutinous Rice Porridge
Ingredients: 10 grams of red flower, 10 grams of angelica, 15 grams of salvia miltiorrhiza, 100 grams of glutinous rice.
Directions: First, decoct the herbs, remove the residue and extract the juice. Then, add the rice and cook porridge. Consume on an empty stomach.
Effects: It nourishes blood, promotes blood circulation, and regulates menstruation. It is suitable for those with irregular menstruation and blood deficiency.
3. Black Bean Red Flower Drink
Ingredients: 30 grams of black beans, 6 grams of red flower, 30 grams of brown sugar.
Directions: Boil black beans and red flower in water for 4 minutes over high heat, then simmer until the black beans are cooked. Remove the black beans and red flower, add brown sugar to taste. Consume 2 cups per serving, twice a day.
Effects: It promotes blood circulation, dissipates blood stasis, and relieves pain.
