How to get rid of dark circles under the eyes? Apply powder? But is powder really that effective? Today, the editor will teach you some foods that are effective in reducing dark circles under the eyes.
Tips for reducing dark circles
1. Cucumber juice
Many women who love beauty often use cucumbers to apply to their face. Cucumbers are also very effective in getting rid of dark circles under the eyes;
Because cucumbers are rich in vitamin C, they can help tighten the pores of the skin;
So you can try applying cucumbers to your face or eyes regularly! Use a cotton pad to apply cucumber juice to the eye area for 10-15 minutes.
2. Almond oil
Before going to bed, mix almond oil with milk or honey, apply it to the area with dark circles under the eyes, and rinse it off with cold water the next morning.
Or simply use almond oil to massage the eye area, which can not only moisturize the dry and dehydrated fragile eye area, but also help improve dark circles.
3. Cold tea bags
After drying used tea bags, put them in the refrigerator for a few hours, and then apply them to the eyes for 15-20 minutes;
Note that it must be dry tea bags, and pay attention to the level of tea alkaloids. People with sensitive skin may experience discomfort if the level is too high.
What foods can women eat to reduce dark circles
1. Carrots
Carrots contain vitamin E and vitamin A, which can maintain the normal function of epithelial tissues and nourish the skin around the eyes, improving dark circles.
2. Kelp
Kelp contains iron, which is the core component of hemoglobin.
Supplementing with iron can increase hemoglobin, enhance the ability to transport oxygen and nutrients, and regularly consuming kelp can relieve the troubles of dark circles. People with cold constitution should use it with caution.
3. Eggs
The reason why eggs can fight against dark circles is that eggs contain high-quality protein, which is easily absorbed by the body.
Increasing protein intake can promote cell regeneration, and the body needs to absorb the nutrients contained in two eggs every day.
4. Sesame
Sesame is rich in vitamin E, which nourishes the skin around the eyes and helps alleviate dark circles.
Not only that, it can also make the hair black and shiny. In addition to sesame, peanuts, walnuts, and sunflower seeds also contain vitamin E.
5. Green tea
If dark circles are caused by long hours in front of the computer, drinking more green tea can help lighten them.
Supplementing with specific plant nutrients and inhibiting the damage caused by free radicals to the skin's supporting fibers is also helpful when applied topically.
How to take care of the eyes for women
(1) Get enough sleep and avoid staying up late.
(2) Drink plenty of water regularly and avoid drinking a lot of water before bed.
(3) Maintain a positive mood, seek timely treatment for diseases, especially endocrine disorders.
(4) Avoid direct exposure to sunlight.
(5) Avoid habits such as squinting, blinking, and rubbing the eyes.
