Functional uterine bleeding may not be a familiar term to everyone. It refers to abnormal uterine bleeding caused by dysfunction of the neuroendocrine system, without any organic lesions in the body or reproductive organs. The symptoms of functional uterine bleeding include irregular menstrual cycles, excessive bleeding, prolonged periods, or irregular bleeding. So, what causes functional uterine bleeding? And what dietary considerations should be taken by patients with functional uterine bleeding? Today, I will share with you some information on these topics.
Causes of Functional Uterine Bleeding:
1. Uterine factors: Changes in the uterine endometrium can cause functional uterine bleeding.
2. Intrinsic diseases: Aplastic anemia, blood disorders, diabetes, thyroid and adrenal gland diseases, etc.
3. Personal factors: Emotional fluctuations, changes in the environment, irregular diet and lifestyle, etc.
4. Medical factors: Interference from intrauterine devices, abuse of contraceptives, and the effects of medications used for certain psychiatric and neurological disorders.
Treatment of Functional Uterine Bleeding:
1. Differentiate between ovulation and non-ovulation types and develop appropriate treatment plans based on factors such as the patient's age, duration of the condition, amount of bleeding, relationship to the previous bleeding, individual differences, and fertility requirements.
2. For patients with excessive acute bleeding, curettage is a rapid and effective hemostatic method. At the same time, curettage of the endometrium for pathological examination can aid in diagnosis. Experts specifically advise against curettage for adolescent and unmarried patients.
3. For patients with menopausal bleeding, it should not be assumed that it is a benign disorder caused by hormonal imbalance. Routine endometrial biopsies should be performed to exclude malignant lesions.
Dietary Considerations for Patients with Functional Uterine Bleeding:
1. A light diet is recommended, with an emphasis on consuming fresh fruits and vegetables rich in vitamin C, such as spinach, rapeseed, kale, tomatoes, carrots, apples, pears, bananas, oranges, hawthorn, fresh dates, etc. These foods not only contain abundant iron and copper, but also contain folic acid, vitamin C, and carotene, which are beneficial for treating anemia and assisting in hemostasis.
2. Avoid overeating to avoid damaging the spleen and stomach. Avoid cold and stimulating foods and seasonings, such as chili, pepper, onion, garlic, ginger, and alcohol. Highly stimulating foods can increase menstrual flow.
3. Avoid consuming certain foods during menstruation, such as snow pears, bananas, water chestnuts, white fungus, bird's nest, and tremella, which have cooling properties; as well as cinnamon, Sichuan peppercorns, cloves, pepper, and chili, which are spicy and stimulating.
4. Excessive bleeding and prolonged periods can cause anemia, so it is important to supplement protein and iron-rich foods, such as animal protein like milk, eggs, lean meat, pork liver, kidneys, hearts, gastrointestinal organs, kelp, seaweed, soybeans, spinach, celery, rapeseed, tomatoes, apricots, jujubes, and oranges, all of which are rich in iron. These foods not only contain essential amino acids for the body, but also contain abundant vitamins A, B1, B2, B12, etc., which are important for treating anemia. Adolescent girls should learn to control themselves, avoid staying up late for internet and entertainment, prevent endocrine disorders caused by irregular lifestyles and excessive fatigue, and avoid the occurrence and development of functional uterine bleeding during puberty.
5. Adequate protein intake is important. Excessive menstrual bleeding can cause anemia, so it is necessary to supplement high-quality animal protein, such as milk, eggs, lean meat, and pork liver. These foods not only contain essential amino acids for the body, but also contain abundant vitamins A, B1, B2, B12, etc., which are important for treating anemia.
6. Consume more fresh vegetables and fruits, such as spinach, rapeseed, kale, tomatoes, carrots, apples, pears, bananas, oranges, plants, fresh dates, etc. These foods not only contain abundant iron and copper, but also contain folic acid, vitamin C, carotene, etc., which are beneficial for treating anemia.
7. Avoid eating spicy foods and seasonings, such as chili, pepper, onion, garlic, ginger, and alcohol. Highly stimulating foods can increase menstrual flow. Taking care of our bodies is essential, and it is important to pay attention to diet, exercise, and keep diseases away from us. Especially after becoming ill, it is even more important to pay attention to diet and focus on health.
Through the above information, I hope you have gained a better understanding of functional uterine bleeding. Therefore, I would like to remind all female friends to take good care of themselves.
