Flower Tea is good, but choosing the right one is important. Choosing the wrong one can be harmful and can even lead to poisoning. Therefore, women should choose the one that suits them. So, how do you choose the right one? Let me give you some advice.
What are the benefits of drinking flower tea for women?
1. Beauty and skin care
For example, rose tea can balance hormones, nourish blood and qi, improve skin dryness, and enhance beauty and skincare.
2. Relieve stress, alleviate depression, and improve sleep
The fragrance of flower tea is refreshing and elegant, which can nourish the heart and liver, relieve stagnation in the body, and have a calming, soothing, and anti-depressant effect.
3. Regulate blood circulation and balance female physiology
Flower tea contains rich vitamins A, C, B, E, K, and tannic acid, which can improve hormonal imbalance, promote blood circulation, and regulate female physiology.
4. Adjust body constitution
Flower tea is gentle in nature, can reduce internal heat, regulate blood circulation, eliminate fatigue, heal wounds, protect liver and gastrointestinal functions, regulate hormones, help eliminate toxins from the body, and promote metabolism when consumed regularly.
Reasons for flower tea poisoning
1. Rose tea
Take 6 to 10 dried rose petals, put them in a teacup, and pour in hot water. Then it can be consumed.
Effect: Rose is warm and sweet in nature, suitable for those with liver and stomach pain, fullness and pain in the chest and armpits, and irritability.
2. Hawthorn chrysanthemum tea
It consists of 6 grams of lotus flower, 15 grams of hawthorn, 3 grams of honeysuckle, and 10 grams of chrysanthemum. Add these ingredients to 500 ml of water and boil it. Then it can be consumed.
Effect: Lotus flower is sweet and mild, clears lung heat, and reduces swelling; Hawthorn is sour and sweet, promotes blood circulation; Honeysuckle is sweet and cold, clears heat.
It is not suitable for those who are easily tired, have loose stools, and have pale complexion.
3. Goji chrysanthemum tea
It consists of 10 grams of goji berries, 10 grams of white chrysanthemum, and 10 grams of green tea. Steep these ingredients in boiling water for 10 minutes, and then it can be consumed.
Effect: Chrysanthemum has a bitter and sweet taste; Goji berries are mild in nature, nourish yin and moisten dryness. It is suitable for those with poor eyesight, dry mouth, dizziness, and vertigo.
It is not suitable for those with cold hands and feet, spleen deficiency, and prone to diarrhea.
4. Cassia seed tea
Crush 30 grams of cassia seeds and boil them to make tea.
Effect: It can dispel heat, improve eyesight, and promote bowel movements. It is suitable for those who often feel dizzy, irritable, constipated, dry mouth, and bitter taste.
It is not suitable for those with frequent lower back pain, frequent urination, and weak kidney yang.
【Tips】
1. Pregnant women should not consume ginseng tea, coix seed tea, jujube tea, angelica tea, cassia seed tea, rose tea, mint tea, chrysanthemum tea, jasmine tea, and other teas, as they may increase uterine contractions or bleeding.
2. Aloe vera juice, raspberry, angelica, saffron, vitex, black cohosh, celery seed, cinnamon, eucommia, ferns, marigold, rosemary, and chamomile also have stimulating effects on the uterus or blood circulation, so they are not suitable for pregnant women to consume.
3. Black tea or green tea can prevent cancer, but the fetus is in the stage of cell differentiation and growth during pregnancy, so it is better to drink less.
