Beauty is a natural instinct for women, and it is normal to have eye bags for various reasons. A face that was originally beautiful can be greatly affected by large eye bags, so how can we get rid of them? Which acupoints can be massaged to remove eye bags? Let's learn together with the editor.
Methods to Prevent Eye Bags
1. Hot hand ironing method: Rub your hands together to generate heat, and then place them on your eyes to iron them. This method can improve blood circulation and effectively relieve eye fatigue.
2. Blink more and steam your eyes with hot water: Blinking more can keep your eyes moist and prevent dryness. You can also place a cup of hot water next to your computer and steam your eyes frequently.
3. Wear anti-radiation glasses: Purchase a pair of anti-radiation glasses designed specifically for computer workers, or use a radiation-blocking screen protector in front of your monitor.
Quick Tips to Remove Eye Bags
1. When washing your face, start by using warm water to open up the pores, and then use cold water to splash your face. Repeat this washing method three times a day to improve the elasticity of your facial skin, tighten the skin, and promote blood circulation, thus reducing the appearance of eye bags.
2. Take a chilled cucumber from the refrigerator, wash it, and cut it into small slices. The slices should be thin so that they can adhere better to the skin and allow for better absorption of nutrients. Apply the slices to the skin around the eyes for 10 minutes, and then remove them. This can replenish moisture and improve eye bags.
3. Peel and deseed a papaya, cut it into small slices, and soak it with mint in hot water to make tea. After the tea cools down, apply it to the eye bags. Apply it every three minutes for half an hour to relieve eye fatigue and improve eye bags.
4. Soak a cotton pad in brewed chrysanthemum tea, and while it is still warm, apply it to the eye bags. After 15 minutes, remove it. This can eliminate eye bags and replenish the moisture in the eye area.
Acupoints to Remove Eye Bags
1. Temporal acupoint
When you look in the mirror and find that you have eye bags, you should take it seriously, especially if you are a woman over 25 years old. Eye bags indicate that the skin around your eyes is sagging and there are problems with the skin's metabolism. Stimulating the temporal acupoint can promote skin metabolism.
Massage method: Close your eyes gently, place your thumbs on the temporal acupoints, and repeat this motion 10 times, pausing for 3-5 seconds each time. You can find this acupoint in front of the ear, on the sides of the forehead, and above the extended line of the outer corner of the eye.
2. Fish waist acupoint
When you consume excessive amounts of water, your kidney metabolism increases, or when you have poor sleep quality, eye swelling is likely to occur. At this time, you need to activate the fish waist acupoint to accelerate the detoxification and drainage capacity of the eyes, allowing the skin around the eyes to eliminate edema as soon as possible.
Massage method: The fish waist acupoint is located directly above the pupil, in the middle of the eyebrows. Use your index finger to gently knead and massage this area in a circular motion until you feel warmth in the eyebrow area.
3. Chengqi acupoint
Computer screens and strong light, combined with frequent staying up late, can cause severe melanin deposition in the skin around the eyes. Massaging the Chengqi acupoint can promote blood circulation, encourage collisions between melanin molecules, and quickly metabolize them out of the body.
Massage method: Use your index finger to massage the lower eyelid in a kneading motion. The Chengqi acupoint is located below the pupil, between the eyeball and the lower edge of the eye socket. Massage this area 30 times.
4. Pupil acupoint
In dry seasons, the skin around the eyes lacks moisture and nutrition, and the eyes are constantly fatigued, leading to the appearance of fine lines at the corners of the eyes. Pressing the pupil acupoint can enhance the water-locking ability of the skin around the eyes and smooth out the fine lines as soon as possible.
Massage method: The pupil acupoint is located in a depression about one fingertip above the outer corner of the eye. Use your index finger to gently lift and massage the outer corner of the eye in a circular motion 15 times. This can effectively prevent the formation of fine lines.
5. Jingming acupoint
If you often feel dryness and foreign body sensation in your eyes, swollen eyeballs, and gradual decrease in vision, massaging the Jingming acupoint can help.
Massage method: The Jingming acupoint is located above the inner corner of the eye, slightly above the depression. Every two hours, press this acupoint with your thumb and index finger in a circular motion to immediately relax tired eyes.
