Private Care Importance for Women is particularly important for women. Proper care can keep you away from various diseases, so it should be given enough attention in daily life. Do not use pubic hair removal products randomly. Today, I will teach you how to take care of your private area and become a healthy woman.
Importance of Learning Private Care for Women
1. Towels
In order to prevent cross-infection, women are advised to prepare two towels. One is used to wash the vulva, and the other is used for the anus. Because the perineum is very close to the anus, using the same towel may bring anal bacteria to the vagina and cause vaginitis, especially for those with anal fissures or hemorrhoids, the towels must be used separately. After using the towels, they should be boiled and sterilized with hot water and dried in the sunlight.
2. Cleaning when going out
When going out, the sanitary conditions may vary. Some hotels may not have thorough cleaning and disinfection, and even have no actual cleaning. The bathtub, towel, and toilet may all be contaminated. Therefore, to prevent cross-infection and ensure safety, it is best to bring a basin and towel for cleaning the vulva.
3. Water
Most women like to mix tap water with boiled water. Although it generally does not cause serious problems, if the resistance is weakened or the tap water is polluted, it may lead to vaginitis. It is best to cool the boiled water to an appropriate temperature for cleaning the vulva.
4. Avoid using acid-base solutions
If the acid-base solution does not meet the requirements, it may corrode the vagina and cause damage. It can also disrupt the pH balance in the vagina, allowing bacteria to multiply and infect the reproductive system, leading to inflammation. In addition, it may also cause local damage or infection due to disinfection or operation.
5. Basin
The basin used for washing the vulva must be dedicated for this purpose. It is recommended to choose a porcelain or stainless steel basin slightly smaller than a washbasin, and it is better not to use a plastic basin, as this type of basin is prone to bacterial infestation due to aging.
Points to Note for Women in Private Care
1. Perfume sprays
Experts warn that some sprays are made with benzocaine (a local anesthetic), which can not only cause allergic reactions but also mask the odor caused by infections or sexually transmitted diseases, preventing users from seeking timely medical treatment and causing further damage.
2. Pubic hair removal products
If the individual has sensitive skin, even pubic hair removal creams, gels, and waxes can cause strong irritation to the genital area or inner thighs.
3. Pubic hair dye
Changing the color of pubic hair to surprise a male partner may seem interesting, but even specially formulated pubic hair dyes can cause damage. Experts say that the chemicals in dyes can cause irritation and result in burning pain, making it impossible to have sexual intercourse for several weeks.
4. Gel toys
There are many high-quality sex toys available, but some of them can increase the risk of allergic reactions and even cancer.
Anti-Aging and Spot-Removing Porridge for Women
1. Coix Seed and Lotus Seed Porridge
Ingredients: 150g coix seed, 50g lotus seed, 5 red dates, 15g rock sugar, 1000ml cold water.
Instructions: Rinse the coix seed and soak it in cold water for three hours, then drain. Remove the lotus seed core and wash it with cold water; wash the red dates and remove the pits. Add 1000ml of cold water to a pot, add the coix seed, bring to a boil over high heat, then add the lotus seed and red dates, and simmer until fully cooked. Finally, add the rock sugar and simmer until it becomes a porridge. It is ready to be consumed.
Effects: Coix seed and lotus seed can detoxify and nourish the skin, clear heat and detoxify, and nourish both qi and blood. Coix seed and lotus seed porridge can whiten and moisturize the skin, eliminate freckles, age spots, and butterfly spots. It can also promote blood circulation!
2. Mung Bean, Red Bean, and Lily Porridge
Ingredients: appropriate amount of mung beans, red beans, and lily.
Instructions: Wash the mung beans, red beans, and lily, soak them in water for about half an hour, then wash the glutinous rice, put it in a pot, add the mung beans, red beans, and lily, and add an appropriate amount of water. Cook until it becomes porridge.
Effects: When dampness and heat rise to the face, it is easy to form spots. Mung beans and red beans can clear heat and dampness. This porridge has the effect of clearing heat and dampness, removing spots, and nourishing the skin.
