Young women in their youth should pay special attention to breast health, as this is a crucial time for developing beautiful breasts.
Inherited nipple depression from grandmother.
Nipple depression is somewhat related to genetics. If the mother or grandmother has a history of nipple depression, the chances of the next generation developing nipple depression are higher than normal individuals. In addition, improper use of bras during adolescence, such as wearing bras that are too small or too tight, can also easily lead to nipple depression.
The key to preventing nipple depression is prevention. Regularly pulling and stretching the nipples during breast development can help, and corrective cosmetic surgery is also an option.
The impact of excessive dieting on breast beauty.
The majority of breast tissue is composed of fat. For the breasts to have a full appearance, the amount of fat needs to increase. If you want to lose weight through dieting and mainly consume vegetables every day, the fat absorption may not be sufficient, resulting in the fat not being reduced from the body, but the breasts becoming thin and flat. Therefore, it is necessary to consume foods that contain an adequate amount of animal fat and protein in order to have fuller breasts.
Unexplained breast pain.
There are many causes of breast pain. If sudden, persistent, and intense pain occurs in the breast area, accompanied by obvious tenderness, various acute infectious diseases of the breast should be considered. If breast pain occurs regularly according to the menstrual cycle, with breast pain starting before menstruation and easing or disappearing after menstruation, it may be related to proliferative lesions. In addition, breast cysts can also cause pain and it is best to have them surgically removed to prevent the development of breast cancer, as breast cancer itself rarely causes pain. Breast cancer patients who experience breast pain as an initial symptom account for only about 5%. However, there is a type of pain that needs special attention. It is an intermittent, sharp stabbing pain originating from inside the breast, but the pain does not extend to areas outside the breast. If this type of pain occurs, a careful examination for lumps should be conducted to determine if a biopsy is necessary.
