Yam
People who like to eat yam know that yam will soon turn black after peeling, and potatoes, eggplant, apples, etc. are caused by the oxidation of oxygen in the air, so how can this yam turn black after
After the autumn, a variety of food in the farm are beginning to mature, yam is the specialty of this season, belongs to the underground tuber, can be steamed, can be boiled, can be fried can also do
People who like to eat tubers are familiar with yams and potatoes, both of which have high nutritional value and taste very fresh, with a variety of cooking methods, but can yams and potatoes be eaten
I did not have the habit of eating yam before, and I do not know how to fry this yam, a few days ago at a friend's house to eat a meal, crystal clear, the taste is also very fresh, so I bought back so
Autumn is the time for many food harvest, yam is one of them, and yam nutritional value is very high, taste and flavor is also very unique, but some people eat yam is easy to constipation, dry mouth,
Huai Shan can be said to be a well-known tonic, Huai Shan is rich in protein, vitamins, fat, choline, amylase, sugar and other nutrients, as well as iodine, calcium, phosphorus, iron and other essenti
Yam, also known as Huaiyam, Huaiyam, Dioscorea, Yam, and White Camelina, is a precious product for both medicine and food. Yam has been cultivated in China for thousands of years, and it is mainly pro