Winter

Considerations for Napping During the Coldest Period
Considerations for Napping During the Coldest Period

  What are the considerations for taking a nap     Taking a nap in winter can relieve fatigue and replenish yang energy. During a nap, it is the time for the heart meridian to be ac

January 6, 2024
Bathing a Baby in Winter: Tips and Precautions
Bathing a Baby in Winter: Tips and Precautions

  It goes without saying that the weather in winter is cold. Because of the cold weather, extra attention should be paid when bathing children, especially during bath time. Let's take a look at it t

January 4, 2024
Delicious Winter Meat Recipes to Keep You Warm
Delicious Winter Meat Recipes to Keep You Warm

Winter is a cold season, which is suitable for food supplements. During this time, many people choose to eat meat dishes to replenish nutrients. Do you know what recipes are suitable for winter?

January 1, 2024
Preventing Colds during "Xiaoxue": Tips and Dietary Remedies
Preventing Colds during "Xiaoxue": Tips and Dietary Remedies

When entering the period of "xiaoxue" (Minor Snow) in the northern hemisphere, temperatures mostly drop to zero degrees Celsius and snowfall gradually begins. As cold weather invades, many people

December 31, 2023
Precautions for Winter 'Lying-in': Tips for Postpartum Recovery in Cold Weather
Precautions for Winter 'Lying-in': Tips for Postpartum Recovery in Cold Weather

We all know that after giving birth, women traditionally have to observe the "lying-in" period, during which many organs in the body have not fully recovered. So what are the precautions for "lyi

December 28, 2023
Preventing Common Childhood Diseases in Winter: A Guide for Parents
Preventing Common Childhood Diseases in Winter: A Guide for Parents

Winter is the peak season for children's diseases. Parents should take various preventive measures in advance. What are the common childhood diseases in winter and how to prevent them? Let's take a l

December 25, 2023
Winter Nourishing Herbal Recipes for Health and Vitality
Winter Nourishing Herbal Recipes for Health and Vitality

Winter is always considered a season of hiding vitality, and winter nourishing and health diets have become hot topics. For those who are trying to lose weight, the difficulty of losing weight throug

December 23, 2023
Stay Warm and Prevent Recurrent Colds: Effective Strategies for Autumn and Winter
Stay Warm and Prevent Recurrent Colds: Effective Strategies for Autumn and Winter

Autumn and winter are seasons when colds are more common. Most autumn and winter colds are caused by cold winds. Strengthening cold prevention and keeping warm after a cold can alleviate symptoms, sho

December 22, 2023
The Nutritional Benefits of Cabbage in Winter
The Nutritional Benefits of Cabbage in Winter

In winter, the weather is cold, and many households will store a kind of vegetable, that is cabbage. When it comes to cabbage, it is truly a versatile and nutritious vegetable that is perfect for win

December 21, 2023
What Foods Are Good for Keeping Warm in Winter?
What Foods Are Good for Keeping Warm in Winter?

Winter weather is cold, and many people often have cold hands and feet. Therefore, they often use hot tea and soup to keep warm. However, I would like to remind everyone that it is not advisable

December 20, 2023