Winter Wellness

How to maintain health in winter
How to maintain health in winter

Winter is the period when everything is dormant, and it is also a suitable period for health care. The conditioning of the winter strip is very beneficial to health. Drink more water Although sweat

September 29, 2023
Fear of cold in winter and heat in summer is what body type
Fear of cold in winter and heat in summer is what body type

It is natural to be hot in summer and cold in winter, but some people are more likely to be hot in summer than others and more afraid of cold in winter, what is going on? What is the body type that i

September 27, 2023
What to drink porridge in winter
What to drink porridge in winter

"Suwen - dirty gas law time theory" says: "kidney main winter ...... kidney want to firm, urgent food bitter to firm, with bitter to supplement the, salty drain." This is to say that the winter yang e

September 15, 2023
How about washing your hair with cold water in winter? Washing your hair with cold water in winter is good for your hair
How about washing your hair with cold water in winter? Washing your hair with cold water in winter is good for your hair

After entering winter, the weather also becomes colder and colder, many people believe that washing your face with cold water in winter is good for your skin, so naturally you think washing your hair

September 6, 2023
How to do dry nose in winter
How to do dry nose in winter

The winter weather is dry, the air is dusty, many people are prone to dry nose, fire bleeding phenomenon, and because the liquid secreted by the nasal mucosa is easy to volatilize, the nasal cavity is

May 8, 2023
How to take a bath in winter is too cold
How to take a bath in winter is too cold

Cold weather in winter, many people bathing will be a variety of cold, and even weak people, bathing cold will catch a cold. So how do you do when it's too cold to take a bath in winter? Active joi

May 1, 2023
How often it is better to wash your hair in winter
How often it is better to wash your hair in winter

The winter weather is cold, many people do not want to wash their hair, especially the long hair, washing your hair once is a daunting task. So how often is it better to wash your hair in winter? H

April 30, 2023
The bad effects of washing hair in winter without blow-drying
The bad effects of washing hair in winter without blow-drying

After washing your hair in winter, some people don't like to blow dry their hair, which is actually bad for your health. Exactly what are the disadvantages of washing your hair in winter without blow-

April 30, 2023
How many degrees of winter air conditioning open appropriate
How many degrees of winter air conditioning open appropriate

The winter in the north, people generally rely on heating, floor heating, electric heating and other equipment to warm up for the winter, while for the south, most still use air conditioning to heat i

April 30, 2023
What are the benefits of moxibustion in winter?
What are the benefits of moxibustion in winter?

The moxibustion method of health care is much easier to use and easier to perform - only one hand and a moxa stick are needed. What are the benefits of moxibustion in winter? What are the benefits

April 8, 2023