How to take a bath in winter is too cold

Cold weather in winter, many people bathing will be a variety of cold, and even weak people, bathing cold will catch a cold. So how do you do when it's too cold to take a bath in winter?

Active joint method

If you are cold in the winter bath, you can move your joints before bathing. This can speed up the body's blood circulation and help improve body temperature. Method: Stand up straight and breathe deeply, then turn your ankles, wrists, and press your legs and waist.

Drink hot tea before taking a bath

If you are cold in the winter, you can drink a cup of hot tea before bathing, which can also speed up blood circulation and increase body temperature. Method: Pour a good cup before bathing, drink slowly, and take a bath after the body is warm.

Installation of bath bombs

If you are cold in the winter, you can install a bath bar in the bathroom, which can quickly warm up, so that people do not feel cold when taking a bath. If there is no bath bar then you can also use other heaters.

Use of water vapor

If it is cold to take a bath at home in winter, it is recommended to turn on the hot water for a while, and then fill the bathroom with hot water vapor, and then go into the bathroom, undress and take a bath, because the water heat inside the bathroom has a certain warming effect, and the bath is not very cold. Method: Turn on the hot water before taking a shower, so that the entire bathroom is filled with water vapor before taking a shower.

Preheat clothes

If you are cold in the winter, you can preheat your clothes on the oven when you take a bath, so that you can wear hot clothes after the bath to reduce the feeling of cold.

Wipe off the water

If you are cold in the winter bath, you should use a clean towel to dry the water on your body in time after the bath, and then put on your clothes. If you wash your hair, you should blow dry your hair in time to avoid evaporation of water to lower your body temperature to become colder.

Let your feet heat up first

As the saying goes, "the cold starts from the feet", which means that the cold is born from the feet, so you can first shower your feet with hot water to make the feet hot, so that the body is warm, so that the winter bath at home is not so cold.

Install a shower curtain

Installing a shower curtain in the bathroom can make the space for bathing smaller and prevent the heat from escaping, so that the heat from the hot water will accumulate here and have the effect of warming the body.

Hot water bath

If the family has a bathtub, then do not worry too much about the winter bath is very cold, put the appropriate temperature of hot water in the bathtub, and then the whole person soaked in the bathtub, you can comfortably soak in a hot bath. If there is no bathtub at home, you can put the right amount of hot water in the tub, and then take a bath, just use the tub to take a bath to pay attention to the long time easy to make the water temperature cool, so that the body is cold, the symptoms of cold and cough.

Dressing speed should be fast

Winter bath is very cold, a large part of the reason is because the dressing time is very slow, so that the body's heat loss, so that the body feels very cold, so after the bath, dry the body, fast dressing is not so cold.