Vitamin C

Sour Vine Fruit, also known as Xintongzi, Rudi Long, Sour Vine Seed, and Sweet and Sour Leaf, is a plant of the Rubiaceae family in the genus Sour Vine Fruit. It is distributed in southern regions o

As people age, they often develop a brownish pigmentation on their skin, especially on the face, in the form of flat, slightly raised patches ranging in color from brown to yellowish-beige. This condi

Dates contain a large amount of vitamin C and have the effects of softening blood vessels, nourishing the middle, and whitening and anti-aging. They are excellent food to eat in autumn and winter.

During the Mid-Autumn Festival, it is the season for winter jujube to be on the market. The crisp and sweet taste is the characteristic of winter jujube, and its nutritional feature is that it is ri

Vitamin C, I believe everyone is familiar with this term. Whether it's in medicine or food, it can be seen, and vitamins are also the nutrients that our body needs to absorb, so it is loved by us. S

Some people have spots on their faces, which can affect their personal image. However, if you want to remove spots, you need to pay attention to the methods. So how to effectively remove spots? Wh

People have always believed that fruits are rich in various vitamins, which not only guarantee good health, but also help maintain the skin. In the cosmetics market in the United States, it is rare

Anemia is a common disease, especially prevalent in women. People with iron deficiency anemia should not only focus on replenishing iron and blood, but also supplement an appropriate amount of vitami

Men require higher amounts of almost all major nutrients compared to women. The following are 4 vitamins that are particularly important for men.Vitamin A Research has found that vitamin A improves i

Lemon is a highly nutritious fruit, rich in vitamin C. Drinking lemon water not only helps with beauty and detoxification, but also has many other benefits. Let's take a look at the benefits of lemon