Nourishing the Spleen and Stomach: Optimizing Health with Medicinal Diets

In traditional Chinese medicine theory, the spleen and stomach are considered as the foundation of the body's postnatal essence, and they are the source of qi, blood, and biochemistry. However, the fa

Unintentional Weight Loss: Traditional Chinese Medicine Methods for Effective Fat Reduction

Many people are helpless when it comes to obesity. They not only desire to be slim and slender like thin people, but also take many practical actions in their daily lives. However, the results are oft

The Nutritional and Medicinal Benefits of Sangbaipi: A Traditional Chinese Medicine

Sangbaipi is a commonly seen traditional Chinese medicine in our daily life. It not only has high medicinal value, but also has great nutritional value when consumed. Eating Sangbaipi can moisturize

Understanding the Concept of Palace Cold and Its Symptoms

　　The concept of "palace cold" is a concept in traditional Chinese medicine theory, which refers to the coldness of the uterus. For modern women, palace cold can be said to be a common problem, rang

The Power of Acupoint Massage for a Better Complexion

Massage is one of the ancient health methods that has been passed down in China to this day. It is a historical experience summarized by generations of traditional Chinese medicine practitioners and i

Traditional Chinese Acupuncture: A Magical Solution for Headaches

Acupuncture therapy in traditional Chinese medicine can treat many diseases. Many diseases that cannot be cured by other methods or have a long treatment period and poor

Bamboo Leaf Ginseng Porridge: A Traditional Chinese Medicine for Treating Colds

Many traditional Chinese medicines are not commonly seen in daily life, such as bamboo leaf ginseng, also known as hundred-tail bamboo shoots. It is the rhizome of the bamboo plant and is mainly harv

Benefits of Scraping for Health and Well-being

Scraping is a common way of health preservation in traditional Chinese medicine. Many people choose scraping to maintain their bodies. So, what are the effects and benefits of scraping? After scrapi

The Benefits of Scraping: An Ancient Chinese Therapy for Health Preservation

Nowadays, traditional Chinese medicine health preservation has become increasingly popular. Scraping therapy is an important technique in traditional Chinese medicine health preservation. Scraping not

[Understanding the Use and Precautions of Liuwei Dihuang Pill]

　　Liuwei Dihuang Pill is a commonly used traditional Chinese medicine for nourishing the kidneys, but it should be taken scientifically. Random consumption can instead be harmful to health. When con