The Nutritional and Medicinal Benefits of Sangbaipi: A Traditional Chinese Medicine

April 14, 2024

Sangbaipi is a commonly seen traditional Chinese medicine in our daily life. It not only has high medicinal value, but also has great nutritional value when consumed. Eating Sangbaipi can moisturize the lungs, relieve cough, and eliminate facial swelling. Let's learn more about the usage of Sangbaipi.


【Nutritional Value of Sangbaipi】

Sangbaipi is a medicinal herb. It generally does not have the effect of treating diseases. However, it has many nutritional benefits, such as protecting the liver, lowering blood pressure, and stopping bleeding. It can also be consumed by individuals with excessive internal heat, as it has a significant cooling effect.

Sangbaipi is a beverage, not a health product, so it cannot be used to treat diseases. It is best to take medication for colds to avoid aggravating the condition. Sangbaipi can enhance the body's resistance. It can be soaked in water and consumed when there is no health issue, without affecting its efficacy.

Sangbaipi has a good effect on reducing edema. It can be used for generalized edema, facial swelling, and difficulty urinating. It can also lower blood pressure and stop bleeding, which is beneficial for patients with hemoptysis or hypertension.

It can also be used to relieve cough and promote diuresis. It has a good sedative effect on people with insomnia and can effectively reduce body temperature. It also has good anti-cancer effects.

Although Sangbaipi has significant effects, it should not be taken in excessive amounts. It is recommended to consume 10 to 15 grams per day. Additionally, it should not be taken by individuals with weak lungs or those suffering from cough caused by wind-cold.

【Efficacy and Usage of Sangbaipi】

1. Sangbaipi Soup

Prepare 15g of Sangbaipi, boil it in water for half an hour, and then divide it into three doses to be taken within a day. Sangbaipi soup can relieve edema and cough.

2. Xiebai Powder

Prepare 10g of Sangbaipi, 10g of Digu Pi, 6g of roasted licorice, and 9g of polished rice. Put the above Chinese herbal medicines in a clay pot and add some water. Cook for about one hour. Take one dose per day, divided into two doses. This prescription is used to treat lung heat cough and yellow tongue coating.

3. Wupi Decoction

Prepare 9g each of Sangbaipi, ginger peel, Dafupi, Fuling, Chenpi, and Pi. Put these ingredients in a clay pot and decoct in water for 30 minutes. Take the decoction. One dose per day, divided into two doses. This prescription has the effect of diuresis and reducing swelling, and is mainly used to treat edema.

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