Tofu

The Medicinal and Nutritional Benefits of Tofu: A Recipe for Clay Pot Tofu
The Medicinal and Nutritional Benefits of Tofu: A Recipe for Clay Pot Tofu

Tofu, as a food with both medicinal and nutritional value, has many functions such as nourishing qi and replenishing deficiencies. There are records of tofu in some ancient books. In the Five Dyna

February 2, 2024
Braised Loaches with Tofu: A Nutritious and Detoxifying Dish
Braised Loaches with Tofu: A Nutritious and Detoxifying Dish

Many people like to eat loaches, but they don't know how to cook them. Today, I will teach you how to make braised loaches with tofu. Not only is it nutritious, but it also has the benefits of de

January 19, 2024
Delicious and Nourishing Chinese Soups and Porridges
Delicious and Nourishing Chinese Soups and Porridges

Zhike Grilled Carp Jasmine Leaf Grilled Tofu Pork Skin and Red Date Soup Yam and Ophiopogon Chicken Liver Soup Lily Flower Porridge He Shou Wu and Donkey-hide Gelatin Porridge Rose and Mung Be

January 18, 2024
Delicious and Nutritious Tofu Crucian Carp Soup: A Fish Head Delight
Delicious and Nutritious Tofu Crucian Carp Soup: A Fish Head Delight

Tofu Crucian Carp Soup is a delicious dish made mainly with ingredients such as crucian carp and mushrooms. It is rich in nutrients and has a delicious taste that is suitable for all ages! So what ar

January 16, 2024
Golden Tofu with Fragrant Jasmine Leaves: A Beauty-Enhancing Delight
Golden Tofu with Fragrant Jasmine Leaves: A Beauty-Enhancing Delight

【Ingredients】 150g jasmine leaves, 250g tofu, 50g lard, 30ml cooking wine, 3g pepper powder, chicken broth, ginger, salt to taste.【Instructions】 Slice the tofu. Wash the fresh jasmine leaves, blan

January 14, 2024
Delicious Steamed Egg with Sea Urchin and Tofu Recipe
Delicious Steamed Egg with Sea Urchin and Tofu Recipe

  【Ingredients for Steamed Egg with Sea Urchin and Tofu】      Main Ingredients: Sea Urchin, 2 eggs      Additional Ingredients: Silken Tofu, 1 piece      Sea

January 3, 2024
The Taboos and Dangers of Tofu Consumption: What You Need to Know
The Taboos and Dangers of Tofu Consumption: What You Need to Know

Tofu is a food made mainly from soybeans. We often eat it in our daily lives. Due to its rich nutritional value, versatility, and suitability for people of all ages, tofu is popular among the public

January 2, 2024
Delicious and Nutritious: Try Tofu Meatball Soup for a Healthy Meal!
Delicious and Nutritious: Try Tofu Meatball Soup for a Healthy Meal!

Babies eat well, and mothers can rest assured. Tofu is one of the most common ingredients in daily life. It has the characteristics of high protein, low fat, cheap price, and rich nutrition. If you

December 17, 2023
Silken Tofu Recipe: A Nutritious and Delicious Option for Pregnancy
Silken Tofu Recipe: A Nutritious and Delicious Option for Pregnancy

Tofu is rich in protein and the protein in tofu is a complete protein, containing all eight essential amino acids needed by the human body. The proportion of these amino acids is also close to what th

December 14, 2023
Hangover Remedies: Vinegar, Tofu, and Natural Ingredients for Relief
Hangover Remedies: Vinegar, Tofu, and Natural Ingredients for Relief

Vinegar for Hangover Relief: Drink 1 small cup of vinegar (20~25ml) slowly. Eat radish strips soaked in vinegar and sugar (1 large bowl). Eat cabbage hearts soaked in vinegar and sugar (1 large bowl).

December 9, 2023