The best treatment for insomnia
According to the theory of traditional Chinese medicine, the causes of insomnia are mainly attributed to the internal injuries of the seven emotions such as anger, overthinking, and depression, as w
Sleeplessness at night is a very common symptom among modern people, and more frequently and seriously we use insomnia to name this phenomenon. Sleepless nights not only affect the normal self-repair
We all know that date palm has a calming, hypnotic effect, but many insomniacs do not know how to eat date palm to improve sleep quality, the following we understand the specific method of date palm
People in middle and old age, the body will always have some problems, no major illnesses and minor illnesses, sometimes sleep is a difficult task, how can not sleep at night, abnormal spirit, daytime
Insomnia is now the most common clinical symptoms of a sleep disorder, mainly manifested by the inability to sleep normally or stay asleep, resulting in sleep deprivation, general weakness and mental
Insomnia is mainly manifested as difficulty in falling asleep, lack of sleep, poor sleep quality, the next day after waking up energy can not be restored, long-term insomnia will not only cause daytim
Insomnia is the worst thing for modern people living a fast-paced life, because insomnia means that they have to insist on working and studying in a very bad state the next day. Massage before going t
Insomnia refers to the frequent failure to obtain normal sleep, insufficient sleep time or poor quality insomnia, resulting in a series of symptoms such as headache, tension, weakness, lack of concent
Insomnia is the most common disease that occurs in our lives, everyone has experienced either lightly or heavily, and if you need to rely on drugs to sleep, it is easy to form drug resistance or side