Teenagers

Vocal Care Tips for Teenagers during Puberty
Vocal Care Tips for Teenagers during Puberty

Teenagers' Vocal Care during Puberty   Teenagers generally enter puberty at around 14-16 years old. This is the stage when their larynx and vocal cords grow and develop. Common symptoms inc

January 12, 2024
Is Gegen Powder Suitable for Teenagers?
Is Gegen Powder Suitable for Teenagers?

Gegen powder has the effects of relieving fever and restlessness, moisturizing the throat, improving immunity, and beautifying the skin. Many people say that Gegen powder is a health food suitable f

November 10, 2023
Exercises for Teenagers to Grow Taller: Sports, Bouncing, and Stretching
Exercises for Teenagers to Grow Taller: Sports, Bouncing, and Stretching

Every parent wants their child to grow tall and will put effort into their child's diet. However, for teenagers to grow taller, just focusing on eating is not enough. Exercise is also important. So, w

October 31, 2023
What exercises can grow taller
What exercises can grow taller

Scientific studies have shown that children who regularly participate in physical exercise are on average 4 to 8 cm taller than children of the same age who do not participate in exercise, so it is re

October 5, 2023
Dendrobium can be eaten by teenagers What are the benefits of eating dendrobium for teenagers
Dendrobium can be eaten by teenagers What are the benefits of eating dendrobium for teenagers

Dendrobium is a good health care herb, middle-aged people use it to improve immunity, delay aging, the elderly take to lower sugar and lipids, to protect the cardiovascular and cerebrovascular, so den

May 17, 2023
What are the dangers of teenage drinking
What are the dangers of teenage drinking

Many modern people have the habit of smoking and drinking, which is not even a lack of teenagers, we know that the harm of excessive drinking is very serious, especially in the developmental period of

May 1, 2023
The most effective way for teenagers to grow taller
The most effective way for teenagers to grow taller

The body needs 7 nutrients to grow taller: protein, fat, carbohydrates, vitamins, water, fiber, and minerals. But how to supplement these 7 elements in a scientific and balanced way for children to

March 22, 2023