technique

Rhythmic Mofa Massage: A Therapeutic Technique for Meridian Activation and Digestive Health
Rhythmic Mofa Massage: A Therapeutic Technique for Meridian Activation and Digestive Health

Mofa is a rhythmic massaging technique using the fingertips, the base of the palm (or the base of the fingers) or the entire palm to rub and massage specific areas or acupoints on the body. It can be

December 7, 2023
Seated Eight Section Brocade Exercise: Traditional Massage Technique for Health and Mindfulness
Seated Eight Section Brocade Exercise: Traditional Massage Technique for Health and Mindfulness

The traditional seated massage method is derived from the seated Eight Section Brocade exercise. It is a traditional health preservation technique that combines massage, guidance, and visualization. O

December 4, 2023
Shéntíng: A Guide to Needling Acupuncture Classic for Treating Headaches and More
Shéntíng: A Guide to Needling Acupuncture Classic for Treating Headaches and More

Shéntíng《Needling Acupuncture Classic》Shéntíng - Body Surface Chart (Click to enlarge)[Location] On the head, directly above the middle of the current hairline, 0.5 cun straight up.[Anatomy] At th

December 3, 2023
Cupping Scraping: A Supplement to Cupping Techniques for Targeted Relief
Cupping Scraping: A Supplement to Cupping Techniques for Targeted Relief

Cupping scraping is a technique randomly used in treatment, which is a supplement to other cupping methods, also known as auxiliary cupping. For example, when treating cervical spondylosis or sequelae

December 3, 2023
Shu Technique: A Palm-Pressing Approach to Targeted Healing
Shu Technique: A Palm-Pressing Approach to Targeted Healing

Shu is a technique in which the palm or fingertips are pressed against the body to treat a specific area. The pressure is applied in straight or spiral motions. It has similar effects to the rubbing t

December 3, 2023
Five-Finger Splitting: An Effective Acupressure Technique for Pain Relief and Qi Regulation
Five-Finger Splitting: An Effective Acupressure Technique for Pain Relief and Qi Regulation

Acupressure Technique: Five-Finger SplittingIn this technique, the fingers are spread apart and the palm is used to apply pressure to specific points on the body. This method is known for its ability

December 3, 2023
Circular Rubbing and Kneading Technique: Relieving Pain and Promoting Circulation
Circular Rubbing and Kneading Technique: Relieving Pain and Promoting Circulation

It is a comprehensive technique that combines rubbing and kneading. The practitioner extends the thumb while keeping the other four fingers together, placing the palm flat on the treatment area and pr

December 2, 2023
The Fist Rubbing Technique: Harmonize Yin and Yang for Internal Organ Health
The Fist Rubbing Technique: Harmonize Yin and Yang for Internal Organ Health

That is known as the technique of rubbing with the back of the fist. The practitioner clenches their fist and uses the backs of both fists to rub and move along the bladder meridian on both sides of t

November 30, 2023
Palmar Skin Techniques: Promoting Energy Flow and Relieving Digestive Issues
Palmar Skin Techniques: Promoting Energy Flow and Relieving Digestive Issues

The technique involves holding the skin of the affected area between the palms of both hands, with the sides of the palms facing each other. The practitioner alternates between squeezing and releasin

November 30, 2023
The Importance of Proper Cupping Technique and Precautions
The Importance of Proper Cupping Technique and Precautions

When it comes to cupping, most people are not unfamiliar. With the popularization of cupping at home, when feeling unwell, cold, or experiencing back pain, people often choose to cup themselves. Al

November 29, 2023