The Fist Rubbing Technique: Harmonize Yin and Yang for Internal Organ Health

November 30, 2023

That is known as the technique of rubbing with the back of the fist. The practitioner clenches their fist and uses the backs of both fists to rub and move along the bladder meridian on both sides of the patient's spine. This technique has the effect of harmonizing yin and yang, promoting the circulation of qi and blood, and regulating the functions of the internal organs. It is primarily used to treat symptoms such as chest tightness, wheezing, epigastric pain, and indigestion.

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