Tea
After the festive feasting, I believe everyone wants to know how to lose weight in spring and get rid of their excess fat. However, people often feel frustrated and unable to resist the temptatio
The dried seeds of the Malva nut, which belong to the family Sterculiaceae, are known as "Pang Da Hai" in Chinese medicine. It is a relatively strong medicinal herb with a sweet taste and a cool
What Tea to Drink in Winter For those with a hot constitution who are sensitive to heat and prone to sores and ulcers, the principle of winter health care should be to clear hea
Acid jujube kernel is a common health food in our daily life. It can be consumed in various ways, not only by soaking it in water but also by cooking it in porridge. It has the effects of calming
Dandelion, also known as Taraxacum officinale, is a common medicinal and edible plant. It is particularly common on the roadside or in grasslands, and children love to blow on dandelions, causing th
Due to irregular eating habits in daily life, many people have stomach problems. So how should we regulate our stomach? Traditional Chinese medicine believes that drinking these two types of tea
For women, toxins are the culprit of skin problems, so if women want to have a good figure and complexion, the first thing they need to do is to learn how to detoxify. Naturally, women who love
Honeysuckle, also known as silver flower, gold flower, winter flower, and golden vine flower, has white flowers that turn golden yellow after two or three days. Its name "Honeysuckle" comes from t
Tea is an important part of traditional Chinese medicine and plays a significant role in disease prevention, treatment, and health maintenance. The various components in tea have health benefits, an
Su Zi has the effect of dispersing cold, promoting qi circulation, and regulating digestion. After boiling the Su Zi tea, add an appropriate amount of freshly squeezed lemon or lime juice, and the c