Tea
Drinking tea is extremely beneficial for the health and longevity of elderly individuals. This is because elderly people often have a yin deficiency and internal heat in their bodies, so it is importa
The efficacy and functions of dandelion, dandelion is not only a plant, but also a delicious ingredient. At the same time, it also has medicinal properties. The medicine we usually use to treat co
Tea culture has a long history in China. It is said that drinking alcohol and smoking are addictive, and similarly, drinking tea can also become addictive. The elderly especially love to drink stron
![[Seasonal Health Teas and Diet Recommendations for Summer to Autumn Transition]](https://tcmmaintenance.com/uploads/20240715/d5db138fc3fce46b30941fd101eb779f.jpg)
At this time of year, as summer transitions into autumn, we can both feel the heat of summer and the dryness and lack of water of early autumn. After the start of autumn, the weather becomes incre
What Tea Can Help with Blood and Qi Deficiency? Every woman desires to have fair and rosy skin. However, many women have a slightly yellowish complexion, indicating a lack of bl
Drinking water soaked with Cassia seeds is a very effective way of keeping fit and losing weight. Cassia seeds have high medicinal value and are well-known for treating and improving certain dise
Senna seed is a common traditional Chinese herb with the health benefits of liver cleansing and eye nourishment. Many people like to drink senna seed tea and combine it with other Chinese herbs f
"The Classic of Herbal Medicine" has a sentence that says, "Shennong tasted hundreds of herbs and encountered seventy-two poisons. He found tea to be the antidote." From then on, humans began to use
Many of us have the habit of drinking tea, and we also know that tea has the functions of refreshing the mind, promoting digestion, and benefiting health, which are closely related to people's li
Dong quai is a common traditional Chinese medicine that we often come across in our daily lives. It can be used as a health food ingredient and also as a medicinal herb for strengthening and nour