summer

Preventing and Treating Heatstroke: Essential Tips for Men in Summer
Preventing and Treating Heatstroke: Essential Tips for Men in Summer

Summer is here, and many people have become victims of the scorching sun, especially during the recent "sanzhongtian" (the hottest period in summer). Don't underestimate the "sanzhongtian" as it last

January 14, 2024
Tips for a Cool and Healthy Summer Diet
Tips for a Cool and Healthy Summer Diet

In summer, the temperature rises and the weather gets hot. The heat and humidity reduce people's appetite and weaken their digestion. In order to cool down, people often neglect disease preventio

January 12, 2024
Improving Appetite in the Elderly: Tips for the Summer
Improving Appetite in the Elderly: Tips for the Summer

What to do when the elderly lose appetite in the summerDuring the summer, many housewives ask what to do when the elderly in their families have poor appetites and how to regulate their poor ap

January 9, 2024
Choosing the Right Tea for a Healthy Summer: A Guide to Beneficial Herbal Teas
Choosing the Right Tea for a Healthy Summer: A Guide to Beneficial Herbal Teas

Tomorrow will be the beginning of summer, which is the first solar term of summer. It is important to take good care of our health during this time of seasonal transition. From the perspective of tra

January 9, 2024
Precautions for High Blood Pressure in Summer: Hydration, Air Conditioning, and Exercise
Precautions for High Blood Pressure in Summer: Hydration, Air Conditioning, and Exercise

High blood pressure patients need to pay attention to many things in their daily lives, not just in terms of diet. There are also many lifestyle details to be aware of. In summer, many bad habits ca

January 8, 2024
3 Refreshing Summer Recipes for Older People: Beat the Heat and Boost Your Health!
3 Refreshing Summer Recipes for Older People: Beat the Heat and Boost Your Health!

The scorching summer heat, coupled with this year's forty-day long dog days, can truly be described as an unbearable summer. While young people can rely on various chilled foods and drinks to get thr

January 8, 2024
Air Conditioning Sickness: The Discomfort of Cool Summer Nights
Air Conditioning Sickness: The Discomfort of Cool Summer Nights

In the hot summer, the heat is intolerable. People often want a cool summer, so electric fans and air conditioners have become people's first choice in summer. The hot summer nights make people feel

January 8, 2024
Benefits and Effects of Yangmei: A Guide to Eating and Using Yangmei for Health and Wellness
Benefits and Effects of Yangmei: A Guide to Eating and Using Yangmei for Health and Wellness

How to Eat Yangmei in Summer   【Benefits and Effects of Yangmei】   Yangmei has the effects of replenishing fluids, quenching thirst, invigorating the spleen, and stimula

January 7, 2024
How Pregnant Women Can Stay Healthy in Summer
How Pregnant Women Can Stay Healthy in Summer

How Pregnant Women Can Take Care of Their Health in Summer     1. Keep the Room Well-Ventilated   Make sure the room is well-ventilated and avoid closing the window

January 7, 2024
The Power of Summer Health Porridges for Women: Nourish Your Beauty from Within
The Power of Summer Health Porridges for Women: Nourish Your Beauty from Within

In the summer, no matter what age of women, they all like to dress themselves up beautifully. However, it is not enough to just look good on the outside. We also need to learn to take care of ours

January 5, 2024