Soup
Recipe Name: Yam and Lamb Soup Ingredients: Main ingredient: 500g lean lamb Meat, Supplementary ingredient: 50g dried yam Seasoning: 10g ginger, 15g scallion, 2g pepper, 15g cooking wi
Four God Pigeon Soup is said to have been used by Emperor Qianlong's physicians to regulate the emperor's spleen and stomach, as he was exhausted from his travels. Emperor Qianlong bestowed this sou
We often say that good complexion is "nurtured". There are many ways to "nurture" our complexion, and one of them is through healthy diet therapy. Diet therapy can help us regulate our bodies fro
The protein in crucian carp is of high quality, complete, and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases, cardiovascular diseases. Regul
As the saying goes: "Eat radishes in winter and ginger in summer." Radish, also known as "small ginseng" in winter, can be eaten raw or cooked in dishes and soups. It is an essential food on every
Pig stomach is good for digestion, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effects of nourishing deficiency and strengthening the spleen and stoma
Seafood is rich in high-quality protein and has very low fat content, making it a beneficial meat food for the body. Moreover, dishes made from fish and shrimp are also delicious and highly favored
Did you know that a bowl of this nutritious soup is more effective than medicine for cold cough and excessive phlegm? It is called Fuzhu Ginkgo Cane Soup. Ginkgo biloba, also known as duck foot, spi
Dang Gui is familiar to us because it is very common in daily life and has good blood-tonifying and blood-activating effects. Today, I will share with you several ways to consume Dang Gui. It is hig
The use of balloon flower is very extensive in daily life. It has the effects of ventilating the lungs, soothing the throat, relieving phlegm, and draining pus in medicine. In addition to being u