sleepy

Is Sleepiness Beneficial or Detrimental for Pregnant Women?
Is Sleepiness Beneficial or Detrimental for Pregnant Women?

Is it good or bad for pregnant women to be sleepy? Pregnant women often feel tired and even find it difficult to wake up when they fall asleep. So, is it good or bad for pregnant women to be sleepy?

January 12, 2024
Preventing Sleepiness in Spring: A Recipe for Carrot Health Porridge
Preventing Sleepiness in Spring: A Recipe for Carrot Health Porridge

There is a saying that goes like this: "Sleepy in spring, tired in autumn, sleepy in summer." However, there is another saying that sometimes goes like this: "The plan for the year is in spring." Sinc

December 21, 2023
Minimizing the Damage: How to Stay Alert and Energized When Staying Up Late
Minimizing the Damage: How to Stay Alert and Energized When Staying Up Late

We all know that staying up late is very harmful to our bodies, but there are often many situations in life where we have no choice. So, how can we minimize the damage when staying up late? This art

October 18, 2023
What's wrong with wanting to sleep after eating
What's wrong with wanting to sleep after eating

Many people may find themselves always feeling tired and wanting to sleep after eating a full meal. Some people may think that it is not their body that has problems to want to sleep after eating dinn

September 1, 2023
Spring sleepy how to do these few tricks to help you get rid of spring sleepy
Spring sleepy how to do these few tricks to help you get rid of spring sleepy

As the weather warms up in spring, many people tend to get sleepy in spring, which reduces their learning and work efficiency. So let's take a look at how to do sleepy in spring. Keep enough sleep

May 3, 2023
Why is it easy to get sleepy in spring
Why is it easy to get sleepy in spring

Many people get sleepy easily in spring, not only because of the mild and comfortable weather, but also because of other possible influencing factors. So let's take a look at why it is easy to get sle

May 3, 2023
Why do yoga sleepy after just practice yoga can sleep?
Why do yoga sleepy after just practice yoga can sleep?

Many people feel very tired after a yoga class and want to sleep, so what is the reason for this? Can we sleep directly? Poor physical fitness Although yoga is mainly static stretching action, bu

May 2, 2023
What to eat for spring sleepiness
What to eat for spring sleepiness

When winter is over and spring comes, the human body easily feels tired due to the change of temperature, which is called "spring sleepiness". The daily diet can help to relieve spring sleepiness and

March 31, 2023