rest
In daily life, it is common to see many elderly people closing their eyes and resting. After a while, they seem to recover from fatigue and regain their energy. This is a self-care method spontaneousl
Eye fatigue is a common eye disease that causes dry, gritty, and sore eyes, blurred vision, and even decreased vision, directly affecting people's work and daily life. Eye fatigue is mainly
During the day, people work and rest at night. This is the normal routine and schedule of life. However, many people prefer to stay up late at night and sleep during the day, which can be describ
As you carefully observe, you will find that many people around us suffer from back pain, even some young people, especially those who work in offices and physical laborers. People who are constantl
Postpartum confinement is the process in which women need to undergo a month of conditioning and rest after giving birth in order to recover their health. It is necessary for both the mother and the b
The best form of rest for pregnant women is sleep, which helps relieve fatigue and restore physical and mental energy. Lack of sleep can lead to excessive fatigue, decreased appetite, inadequate nutri