Qi deficiency

Nourishing Qi and Blood: Medicinal Diets and Massage Techniques for Heart Discomfort
Nourishing Qi and Blood: Medicinal Diets and Massage Techniques for Heart Discomfort

In daily life, we often see middle-aged and elderly people who experience rapid breathing, palpitations, and shortness of breath. Patients often complain of chest tightness, even pain radiating to th

January 2, 2024
Qi Deficiency: The Real Cause of Obesity and Other Imbalances
Qi Deficiency: The Real Cause of Obesity and Other Imbalances

Traditional Chinese medicine believes that being overweight is due to a deficiency in qi (energy), while being thin is due to a deficiency in blood. In simple terms, the body is a balanced whole, an

December 24, 2023
Dietary Therapies for Nourishing Qi and Blood in Winter
Dietary Therapies for Nourishing Qi and Blood in Winter

After the start of winter, the weather starts to turn cooler, and many people may experience symptoms of qi deficiency. At this time, it is important to nourish qi and blood to keep the body healthy

December 22, 2023
Clinical Manifestations and Traditional Recipes for Blood and Qi Deficiency Type Skin Itching
Clinical Manifestations and Traditional Recipes for Blood and Qi Deficiency Type Skin Itching

Clinical Manifestations of Blood and Qi Deficiency Type Skin Itching: Skin itching, with scratches and blood marks, pale complexion, or accompanied by dizziness, blurred vision, palpitations, inso

December 14, 2023
The Importance of Dietary Adjustments for Late Night Workers
The Importance of Dietary Adjustments for Late Night Workers

Men are generally more yang in nature, and young men with good physical condition can occasionally stay up late without major consequences as long as they catch up on sleep and nutrition afterwards. H

December 8, 2023
Summer Guidelines for Nourishing Herbal Soups: Tips for Storage and Consumption
Summer Guidelines for Nourishing Herbal Soups: Tips for Storage and Consumption

Generally speaking, it is not suitable to take nourishing herbal soups in the summer. However, for patients with yang deficiency and qi deficiency, it can be done under the guidance of a doctor.For s

December 7, 2023
Not Suitable for Everyone: Side Effects and Contraindications of Xiakucao Tea
Not Suitable for Everyone: Side Effects and Contraindications of Xiakucao Tea

Xiakucao is the dried flower or fruit spike of the Labiatae plant Xiakucao. It has the effects of clearing the liver, relieving fire, dispersing stasis, reducing swelling, and improving eyesight. It

October 26, 2023
Regulating Qi Deficiency: Recipes for People with Qi Deficiency Constitution
Regulating Qi Deficiency: Recipes for People with Qi Deficiency Constitution

People with Qi deficiency often experience organ dysfunction, such as low and weak speech, pale complexion, lack of energy, spontaneous sweating, and pale tongue. What should people with this constit

October 22, 2023
Nourishing the Kidneys: Foods to Replenish Qi and Strengthen the Spleen
Nourishing the Kidneys: Foods to Replenish Qi and Strengthen the Spleen

Qi and blood are the foundation of normal bodily functions. If there is a deficiency of Qi, the body becomes weak. When this deficiency is reflected in the kidneys, it leads to insufficient essence a

October 21, 2023
Unlocking the Benefits of Rhodiola: A Guide to Optimal Consumption
Unlocking the Benefits of Rhodiola: A Guide to Optimal Consumption

Rhodiola, also known as Rhodiola rosea, is the dried root and rhizome of the plant Rhodiola rosea in the Crassulaceae family. Rhodiola has the effects of promoting blood circulation, replenishing qi

October 13, 2023