Pumpkin

Delicious and Nutritious: Fresh Pumpkin with Fava Beans Recipe
Delicious and Nutritious: Fresh Pumpkin with Fava Beans Recipe

  Pumpkin is rich in nutrients such as starch, protein, beta-carotene, vitamin B, vitamin C, etc. It also has diuretic and weight loss effects, and can be used as a snack!       

February 22, 2024
Foods to Avoid Eating with Pumpkin: Taboos and Health Benefits
Foods to Avoid Eating with Pumpkin: Taboos and Health Benefits

Pumpkin is a common food in our daily life. It has high nutritional value and is popular for its health benefits. So, do you know what foods should not be eaten with pumpkin? What are the taboos?

February 22, 2024
The Beauty Benefits of Eating Pumpkin: Red Sugar Wine and Pumpkin Dumplings
The Beauty Benefits of Eating Pumpkin: Red Sugar Wine and Pumpkin Dumplings

  Female friends all know that eating pumpkin regularly can improve the skin and have the effect of beauty and nourishing. So what are the other benefits of eating pumpkin? Red sugar wine and pumpki

February 21, 2024
Improving Osteoporosis: The Power of Pumpkin and Chinese Yam Porridge
Improving Osteoporosis: The Power of Pumpkin and Chinese Yam Porridge

In China, there are nearly tens of millions of people over the age of 50 who suffer from osteoporosis, and lower back pain is the most common clinical symptom among osteoporosis patients. Osteoporos

February 18, 2024
Golden Pumpkin Oatmeal Porridge: A Delicious and Nutritious Weight Loss Recipe
Golden Pumpkin Oatmeal Porridge: A Delicious and Nutritious Weight Loss Recipe

Everyone is probably familiar with pumpkin! Not only is it delicious, but eating pumpkin has amazing benefits. Pumpkin oatmeal porridge is a great diet for weight loss, and the constipation and deto

February 16, 2024
Pumpkin Weight Loss Recipes: Delicious and Nutritious Options
Pumpkin Weight Loss Recipes: Delicious and Nutritious Options

Pumpkin Weight Loss Method Pumpkin contains many nutrients, such as starch, protein, carotene, vitamin B, vitamin C, etc., and has the effect of diuresis and weight loss. Pumpkin can also be

February 15, 2024
Nourishing Pumpkin and Mung Bean Tea: A Delicious and Healthy Soup
Nourishing Pumpkin and Mung Bean Tea: A Delicious and Healthy Soup

Pumpkin and mung bean tea is a nutritious and delicious soup, with pumpkin and mung bean as the main ingredients.        Ingredients:         Half a pumpkin, 4 lily buds, 3g salt, 15ml oil

February 12, 2024
Can Eating Pumpkin Lower Blood Sugar Levels for Diabetes Patients?
Can Eating Pumpkin Lower Blood Sugar Levels for Diabetes Patients?

Pumpkin millet porridge is something that everyone must have tried before. It's delicious and tasty. But did you know that pumpkin can be used with other ingredients to create even more delicio

February 7, 2024
Oatmeal Pumpkin Porridge: Nourish, Lose Weight, and Calm
Oatmeal Pumpkin Porridge: Nourish, Lose Weight, and Calm

Eating pumpkin can help solve dryness and internal heat in autumn. How to eat it? Let's learn how to make Oatmeal Pumpkin Porridge, which can nourish the stomach, lose weight, and calm the mind!

January 27, 2024
Four Foods to Avoid for Cancer Prevention
Four Foods to Avoid for Cancer Prevention

  Some foods can affect our health and increase the risk of cancer. Therefore, I would like to remind everyone not to eat these four types of foods, as they can easily lead to cancer.   Four

January 22, 2024