puberty

The Battle of Adolescent Acne: Causes, Troubles, and Treatments
The Battle of Adolescent Acne: Causes, Troubles, and Treatments

During adolescence, boys may develop acne on their faces, which is a normal phenomenon. When boys enter puberty, the secretion function of sebaceous glands is stimulated by growth hormones and sex ho

February 20, 2024
Navigating Menarche: Strengthening Physical and Mental Health Care for Girls
Navigating Menarche: Strengthening Physical and Mental Health Care for Girls

Menarche is the most obvious sign of a girl entering puberty. For girls experiencing menarche, they may feel nervous, scared, shy, and curious about the first occurrence of menstruation. They may also

February 20, 2024
Vocal Care Tips for Teenagers during Puberty
Vocal Care Tips for Teenagers during Puberty

Teenagers' Vocal Care during Puberty   Teenagers generally enter puberty at around 14-16 years old. This is the stage when their larynx and vocal cords grow and develop. Common symptoms inc

January 12, 2024
Improving Breast Development in Girls: Understanding Constitutions and Making Adjustments
Improving Breast Development in Girls: Understanding Constitutions and Making Adjustments

The development of a girl's breasts begins during puberty. According to traditional Chinese medicine, puberty is the most important period that affects the size of a woman's breasts. If breast develop

January 10, 2024
Understanding and Preventing Acne During Puberty
Understanding and Preventing Acne During Puberty

Teenagers often experience acne during puberty, which not only affects their appearance but also their self-confidence. Severe acne can even disrupt their social life. So why is acne more common dur

January 7, 2024
Understanding Ovarian Tumors in Young Women: Characteristics and Early Detection
Understanding Ovarian Tumors in Young Women: Characteristics and Early Detection

The ovaries are an important part of the female reproductive system and play a special role in reproduction and maintaining female characteristics. The ovaries go through puberty (13-18 years old) an

January 4, 2024
Essential Chinese Herbal Health Products for Women: Puberty, Postpartum, and Menopause
Essential Chinese Herbal Health Products for Women: Puberty, Postpartum, and Menopause

Which Chinese herbal health products are essential for women?      Puberty: Dong Quai, Coix Seed      Common problems in adolescent girls include menstrual irregularitie

December 27, 2023
Tips for Healthy Weight Loss in Adolescent Girls
Tips for Healthy Weight Loss in Adolescent Girls

Entering puberty, girls experience accelerated physical development, and secondary sexual characteristics start to develop, making them fuller. If not careful about controlling diet and increasing p

December 19, 2023
Proper Care for Girls' Reproductive Health and Breast Development
Proper Care for Girls' Reproductive Health and Breast Development

  In order to prepare for their own health and the reproduction of the next generation, girls need to take proper care of their reproductive organs and breasts after entering puberty.1. External

December 10, 2023
Choosing Suitable Exercises for Adolescent Girls: Aerobics and Kicking Shuttlecock
Choosing Suitable Exercises for Adolescent Girls: Aerobics and Kicking Shuttlecock

During the period of puberty, girls undergo a series of physiological changes. Therefore, it is advisable to reduce intense and high-intensity jumping and instead choose sports that are competitive an

December 6, 2023