Four Types of Foods to Avoid During Your Period

For female friends, during those special days, it is important not to eat indiscriminately. You may not be clear about what you can and cannot eat. So let me tell you, there are four types of foo

Handling the College Entrance Examination: Tips for Dealing with Menstruation and Menstrual Pain

After ten years of hard work, the college entrance examination is still the path to success for many students in our country! However, unfortunately, getting your period during the exam can be a nig

7 Things to Avoid During Your Period for Smoothly Passing Through

When your menstrual period comes, it is a good opportunity for detoxification and metabolism in a woman's body. But how can you smoothly pass through your period? First of all, you need to pay atten

Preventing and Treating Cold after Menstruation: Dietary Remedies

Many women experience a cold after their period because during menstruation, women lose a certain amount of blood and their hormone levels change, which naturally weakens their immune system. Thi

Enhancing Breast Size During Menstruation: Expert-Recommended Foods

What Foods Can Women Eat During Their Period to Enhance Breast Size?During a woman's menstrual cycle, there are specific methods that can be used to enhance breast size, as long as there is a proper