nutrition

Exploring the Health Benefits of Garlic: From Antibacterial Power to Cancer Prevention
Exploring the Health Benefits of Garlic: From Antibacterial Power to Cancer Prevention

```html Garlic is a common ingredient we often encounter, but most of the time we use garlic as a seasoning. So, do you know the benefits of eating garlic? What is the nutritional value of garlic?

April 16, 2024
The Importance of Adequate Nutrition for Women with Gestational Hypertension
The Importance of Adequate Nutrition for Women with Gestational Hypertension

During pregnancy, inadequate nutrition can slow down the growth of maternal tissues and organs, impair nutrient storage, delay the growth and development of the fetus, increase the risk of premature

April 16, 2024
The Diverse Applications of Congee in Nutrition and Therapy
The Diverse Applications of Congee in Nutrition and Therapy

 Specific Applications of Congee Nutrition and TherapyLi Shizhen emphasized the analysis of the efficacy of congee and emphasized the use of appropriate congee based on different constitutions and h

April 16, 2024
Addressing Childhood Obesity: A Comprehensive Approach to Prevention and Treatment
Addressing Childhood Obesity: A Comprehensive Approach to Prevention and Treatment

  Childhood obesity is generally defined as having a weight that exceeds two standard deviations above the average weight of healthy children of the same gender, age, and height; or exceeding

April 14, 2024
The Nutritional Value and Health Benefits of Fake Ginseng
The Nutritional Value and Health Benefits of Fake Ginseng

Fake Ginseng, also known as Ture Ginseng or Ture Yangshen, is found in various regions south of the Yangtze River. It is mostly cultivated for ornamental purposes, as well as for its value in both f

April 14, 2024
The Benefits of Brown Sugar: Nourishing Women's Health and Beauty
The Benefits of Brown Sugar: Nourishing Women's Health and Beauty

When it comes to brown sugar, women will knowingly smile. In their eyes, drinking some brown sugar water during menstruation can promote regulation; after childbirth, drinking some brown sugar water

April 13, 2024
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More

Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r

April 13, 2024
Foods to Avoid and Foods to Increase Milk Production during Breastfeeding
Foods to Avoid and Foods to Increase Milk Production during Breastfeeding

    Breastfeeding is a special period. During this time, although the baby is separated from the mother's body, the main source of nutrition for the baby is breast milk. Therefore, mothers need to p

April 11, 2024
Eating for Detox: 5 Foods Women Should Include in Their Diet
Eating for Detox: 5 Foods Women Should Include in Their Diet

With the continuous progress of technology and the rapid development of the Internet, our lives have changed a lot. Nowadays, many women are office workers or white-collar workers who face computers

April 9, 2024
The Power of Blueberries: Health Benefits and Tips
The Power of Blueberries: Health Benefits and Tips

When it comes to blueberries, the first thing that comes to mind is their high price. The price of blueberries in the market can range from tens to hundreds of yuan per kilogram, but this doesn't st

April 7, 2024