Nutrients
The development of the human brain requires the supplementation of the following nutrients: water, fat, protein, glucose, minerals, and vitamins. The brain contains the highest amount of water, and 5
Summer is the hottest time of the year, and the body's metabolism speeds up during this time. Various nutrients in the body also evaporate with sweat, causing people to feel lethargic and have a loss
Amino acids in tea have beneficial effects on the human body, and they can dissolve at a water temperature of 60℃. Vitamin C, on the other hand, gets destroyed at a water temperature of 70℃. Tannins a
Proper dietary combinations can provide us with more nutrients, while incorrect combinations can cause our bodies to lose more nutrients, and in severe cases, can be life-threatening. How should we pr
The research findings indicate that cashews have a sweet and crunchy taste, and they are also rich in nutrients. They contain a large amount of protein, starch, sugar, calcium, magnesium, potassium, i
In the summer, there is a wide variety of fruits available. With the hot weather, the refreshing and sweet fruits are often a favorite choice for pregnant mothers. In fact, for pregnant mothers with n
To prevent the occurrence and progression of myopia, the food therapy selected focuses on supplying the necessary nutrients for the ciliary muscle and sclera in the eyes, enhancing the muscle
Fruits are brightly colored, sweet and sour in taste, and visually appealing to babies. They are also rich in nutrients, so moms often let babies eat as much as they like. However, this matt
Fruit and vegetable beauty is an ancient beauty technique and a way to extract the essence of natural plants. Fruits and vegetables contain a large amount of nutrients, vitamins, and trace elements, w
Asparagus is a traditional breast enhancement vegetable. When consumed with yam and chicken liver, it can nourish qi and blood, promote the supply of nutrients to the breast area, and improve the mois