Mung Bean
Traditional Chinese medicinal diet should be light and refreshing, and at the same time easily absorbed by our bodies. Therefore, the summer diet should mainly consist of liquid or semi-liquid foods
Insomnia is a common symptom among modern people due to stress. In fact, neurasthenia is a type of psychological disorder, and once insomnia becomes a habit, it becomes extremely difficult to have a
We are all familiar with the commonly used medicinal material, Coix seed, which has the dual function of medicine and food. Once our body has dampness, traditional Chinese medicine will recommend us
Pumpkin and mung bean tea is a nutritious and delicious soup, with pumpkin and mung bean as the main ingredients. Ingredients: Half a pumpkin, 4 lily buds, 3g salt, 15ml oil
Winter Melon Winter melon is the fruit of the herbaceous plant winter melon in the Cucurbitaceae family. It has a pillow-like shape and is also called pillow melon. When fully ripe, the pric
Lotus seed mung bean soup is a popular summer drink that many people love. It not only tastes sweet, but also has good health benefits. It is known for its ability to clear heat and reduce inflammat
Acne, also known as "youthful pimples," is the most common chronic inflammatory skin disease of the hair follicles and sebaceous glands. It is caused by blockage of the sebaceous gland ducts and
In the spring, when yang energy is just beginning to rise, it is important to eat more fresh vegetables and fruits. For example, pig liver and mung bean congee is a traditional Han Chinese dish in
Children refusing to eat is a common concern for many parents. When this happens, many parents may think of giving them some hawthorn. Hawthorn has a good digestive effect and is a popular choice fo