Menstruation

Nourishing Women's Health: The Importance of Qi and Blood in Regulating Menstruation
Nourishing Women's Health: The Importance of Qi and Blood in Regulating Menstruation

According to ancient beliefs, a woman's overall condition can be seen from her menstruation. If her menstruation is normal, then her health must be good, and she will be able to become a good wife an

December 3, 2023
The Timing of Menstruation after an Abortion: Factors and Expectations
The Timing of Menstruation after an Abortion: Factors and Expectations

Generally, the ovaries can regain their ovulation function about 22 days after an abortion, and menstruation usually resumes around 1 month after the procedure. However, for some individuals, there ma

December 3, 2023
Understanding the Phases of Menstruation: Nourishing the Body with Fruits and Vegetables
Understanding the Phases of Menstruation: Nourishing the Body with Fruits and Vegetables

Female menstruation can be divided into four phases, namely menstrual phase, follicular phase, ovulation phase, and luteal phase. These four phases involve a continuous transformation of yin and yang,

December 2, 2023
Taking Care of Your Skin During Menstruation: Tips and Strategies
Taking Care of Your Skin During Menstruation: Tips and Strategies

Menstruation is a special physiological period for women. If during this time, there is insufficient sleep and excessive fatigue, temporary pigmentation may appear around the eyes, which usually disap

December 1, 2023
Treating Amenorrhea with Medicinal Diet: Traditional Chinese Medicine Approaches
Treating Amenorrhea with Medicinal Diet: Traditional Chinese Medicine Approaches

Menstruation is a special physiological phenomenon in women. Menarche usually occurs between the ages of 12 and 17. If a woman reaches the age of 18 and still has not experienced menstruation, it is c

November 30, 2023
Exercising During Menstruation: Considerations and Voice Protection
Exercising During Menstruation: Considerations and Voice Protection

Can girls exercise during menstruation? It should be treated differently based on each individual's specific situation.Generally speaking, if the body is healthy, the menstrual cycle is normal, and t

November 28, 2023
The Importance of Vaginal Hygiene: Preventing Vaginitis in Women
The Importance of Vaginal Hygiene: Preventing Vaginitis in Women

Women have two natural barriers in their vagina: the outer labia that partially close the "gate" and the secretions that make the vagina acidic, preventing the invasion of pathogenic bacteria.These t

November 28, 2023
The Impact of Cooling Medications on Menstrual Health
The Impact of Cooling Medications on Menstrual Health

Traditional Chinese medicine believes that women are based on blood, and menstruation is derived from blood. Blood comes from the organs, so if the organs are in harmony, the blood will be abundant a

November 28, 2023
Maintaining a Balanced Diet during Menstruation: Tips and Recommendations
Maintaining a Balanced Diet during Menstruation: Tips and Recommendations

Menstruation is a unique physiological phenomenon in females. Many women experience discomforting symptoms a few days before their period, such as depression, anxiety, mood swings, insomnia, irritabil

November 28, 2023
The Optimal Time for Breast Enlargement: A Natural Approach
The Optimal Time for Breast Enlargement: A Natural Approach

The Best Time for Breast EnlargementThe three days from the 11th, 12th, and 13th day after menstruation are the best time for breast enlargement. The next best period is from the 18th to the 24th day

November 28, 2023