The Best Time for Breast Enlargement
The three days from the 11th, 12th, and 13th day after menstruation are the best time for breast enlargement. The next best period is from the 18th to the 24th day after menstruation. During these 10 days, the ovaries secrete hormones that promote breast fullness in a 24-hour cycle, making it the optimal time for breast fat accumulation and thickening.
Of course, during these 10 days, it is also important to consume foods that contain hormone-like substances, such as green peppers, tomatoes, carrots, potatoes, legumes, and nuts. It is also recommended to drink more milk, especially papaya milk, while avoiding cola and coffee.
Many people hope to have full and firm breasts and try various breast enlargement methods, but they often do not see the desired results. Some even resort to surgery, which can have long-term side effects. However, few people truly understand that from the start of the first menstrual cycle, ovarian hormones have played a role in driving breast development from flatness to fullness. Therefore, we should make good use of our inherent resources and take advantage of these 10 days each month, which are the best time for breast enlargement. Engaging in activities such as breast exercises, proper diet, and massage can stimulate breast growth and yield better results than blindly consuming breast enhancement drugs, secret formulas, or creams.
Breast Enlargement at Different Ages
For adolescent girls, it is beneficial to consume foods rich in vitamin E, vitamin B, protein, and those that promote hormone secretion to achieve beautiful breasts. It is recommended to eat more chrysanthemum eggs and stewed yellow eel with lamb liver during this period.
Some adult women have a lean body shape and insufficient accumulation of fat in their breasts, resulting in less fullness. In this case, it is advisable to consume high-calorie foods such as eggs, meat, legumes, and foods containing plant oils. Examples include soy milk stewed with lamb and ginseng lotus seed soup.
For women over 35 years old who have uneven breast sizes, in addition to paying attention to sleeping positions and using massage techniques to correct the issue, dietary recommendations include dishes like kelp stewed carp and lychee porridge.
