menstrual period
Women's menstrual period is generally more irritable, especially for those who suffer from dysmenorrhea, it often affects work, study, and rest. If you are troubled by dysmenorrhea and have tried vari
Women have a few days each month that can be painful, but it varies from person to person, as menstrual pain is closely related to individual constitution. Some women are born with it. So what should
Every woman feels very uncomfortable during her menstrual period. Because during this time, the body is very weak and needs to eat some blood and energy-rich foods. So what should women eat during t
During the menstrual period, there are many things that women need to pay attention to. For example, it is not advisable to wash the face with cold water or consume cold and cooling foods. Speaking
Women cannot avoid emotional fluctuations, irritability, and anxiety during their menstrual period. In addition to maintaining genital hygiene, regulating emotions, balancing work and rest, and avoid
Women often experience physical discomfort during their menstrual period. If women drink a cup of hot milk with honey before bed every night during their period, it can alleviate or eliminate various
Did you know that the days during your menstrual period are actually a time for you to become more beautiful? During this time, it is easier to achieve things like breast enhancement, fat burnin
Traditional Chinese Medicine believes that women's blood should be abundant and unobstructed. Therefore, women should pay attention to the following three aspects during their menstrual period:Dietar
Many women experience emotional fluctuations, irritability, anger, and depression before their menstrual period. Experts say that this is due to an imbalance of hormones in the body, medically known a
During the menstrual period, women's immune system weakens and their emotions become easily fluctuated. Some women may experience symptoms such as poor appetite, lower back pain, and fatigue. Here are