Massage

Effective Practices and Precautions for Massage and Replenishment
Effective Practices and Precautions for Massage and Replenishment

 【Precautions】1. Dialectical application, there are many methods of massage and replenishment, the purpose of which is to adjust yin and yang, harmonize qi and blood, and regulate the functions

December 2, 2023
The Healing Touch: Exploring the Benefits of Tuina Massage
The Healing Touch: Exploring the Benefits of Tuina Massage

Tuina, also known as massage, was formerly known as "pressing and rubbing". It is a traditional Chinese therapeutic technique that has been practiced for thousands of years. Tuina involves the manipul

December 1, 2023
Simple Methods for Breast Enhancement: Traditional Chinese Medicine Techniques
Simple Methods for Breast Enhancement: Traditional Chinese Medicine Techniques

Having full breasts is a wish for many women, so many people are working on breast enhancement. In fact, achieving healthy breast enhancement is quite simple. Below, traditional Chinese medicine will

November 30, 2023
Gentle and Effective: Circular and Oscillating Techniques for Holistic Healing
Gentle and Effective: Circular and Oscillating Techniques for Holistic Healing

【Operation Guidelines】Use Dayuji or Zhanggen to firmly attach and rotate in a circular motion on a certain part or acupoint. The operation is the same as the above method.【Functions and Applications

November 29, 2023
Abdominal Massage Techniques for Improved Wellness: A Step-by-Step Guide
Abdominal Massage Techniques for Improved Wellness: A Step-by-Step Guide

1. Rubbing the Lower Abdomen: Rub your palms together until they feel warm, then massage the lower abdomen below the navel in a clockwise direction for about 200 times.2. Rubbing Guan Yuan and Qi Hai

November 29, 2023
Walking and Foot Massage: The Key to Health and Longevity
Walking and Foot Massage: The Key to Health and Longevity

The "Five-character True Classic" says: "Bamboo withers from the leaves, people age from the feet. Walk a thousand steps every day, no need to find medicine." This shows that human health and longevit

November 28, 2023
The Hidden World of Pediatric Massage: Myth or Miracle?
The Hidden World of Pediatric Massage: Myth or Miracle?

In this autumn and winter season, when colds and fevers are prevalent, some massage parlors in Nanjing, Jiangsu Province have secretly started offering pediatric massage services, claiming to improve

November 28, 2023
Effective Massage Techniques for Weight Loss
Effective Massage Techniques for Weight Loss

Four-hole massage method for weight lossLie down or sit up, use the tip of your thumb to press on the upper abdomen, middle abdomen, bilateral Tian Shu (2 inches beside the navel, one on each side),

November 28, 2023
Relieve Stress and Enhance Skin Elasticity: 5 Steps to a Radiant Complexion
Relieve Stress and Enhance Skin Elasticity: 5 Steps to a Radiant Complexion

 Step 1: Relieve StressGently press the tip of your thumb on the area above your eyebrows for 3 seconds, then release. Repeat this massage motion from the eyebrows to the hairline.Step 2: Elimi

November 28, 2023
Facial Massage: A Natural Way to Enhance Beauty and Well-being
Facial Massage: A Natural Way to Enhance Beauty and Well-being

Massage, also known as facial massage, has a more colloquial name - dry face wash. "Dry face wash" may remind people of some convenient cleansers in life (such as dry shampoo, which uses starch partic

November 28, 2023