Massage
When our body feels tired, we usually choose to relieve stress by massaging our muscles. Similarly, taking care of our facial skin should also involve massaging, which helps to accelerate blood circul
Elderly people often suffer from constipation, which is mostly functional unless caused by organic diseases such as tumors. The main reason is the decreased gastrointestinal motility and reduced recta
Autumn is a season where hair loss is more common, so it is important to take care of your hair.Common Mistakes in Hair Washing and CareMore foam is better: Many people believe that the more foam a
(1) Rub Zhongwan: Place one hand on the Zhongwan acupoint, with the other hand stacked on top to assist in applying pressure. Rotate both hands in a clockwise direction. This can strengthen the spleen
Mofa is a rhythmic massaging technique using the fingertips, the base of the palm (or the base of the fingers) or the entire palm to rub and massage specific areas or acupoints on the body. It can be
The method of massaging the Guanyuan acupoint for weight loss is simple, easy to operate, and has no side effects. Its weight loss mechanism is based on stimulating the Guanyuan acupoint, which greatl
Massage often involves stimulating acupuncture points along the meridians. Only by understanding the various acupoints on the human body can the therapeutic effects of massage be truly achieved. The f
The term massage, mentioned in the Huangdi Neijing, says, "When the body is in fear and the meridians are blocked, the disease arises from lack of benevolence, and it is treated with massage and me
Precautions for Adult Massage1. Keep warm when massaging yourself. The indoor air should be circulated and the room temperature should be suitable, but do not open windows or use fans. In winter, wa
Women with full and elastic breasts are considered attractive by men. One of the most special symbols of women can be said to be the breasts. Having full and elastic breasts is the foundation of femal