kidneys
Chestnuts are a common type of nut, high in starch. They can be used as a staple food or to make various delicious dishes. There is a belief that chestnuts can nourish the kidneys. So is there an
The kidneys are the foundation of our innate health, and we should not forget to take care of them in our daily lives. Taking care of the kidneys is fundamental to maintaining good health. If the
The waist is the home of the kidneys, meaning that the waist is the home of the kidneys. Regularly massaging the waist can prevent and treat conditions such as slow muscle strain and lower back pai
According to traditional Chinese medicine, the kidneys are the foundation of our innate constitution. They store essence and are responsible for growth and development. The kidneys utilize qi to sup
Goji berries are a year-round delicacy that not only have the effect of lowering blood sugar and blood pressure, but also nourish the liver and kidneys. Different combinations of goji berries are su
The kidneys are one of the most important organs in our body, but they are also prone to diseases. According to traditional Chinese medicine, insufficient kidney qi can affect our overall health.
1. Friction of the lower abdomen Before going to bed, place one hand on the lower abdomen below the navel and the other hand on the waist. Then, hold the waist with one hand and s
Chinese herbal medicine Qingmuxiang has a slight toxicity. It is the root of Aristolochia debilis and Aristolochia heterophylla, which belong to the Aristolochiaceae family. Although Qingmuxiang has
The kidneys are very important for men, so how can men take care of their kidneys? The four traditional Chinese medicines are the most suitable ones. Let's take a look together with the editor!
Traditional Chinese medicine theory believes that the kidneys are the "foundation of life" and the "source of life". Therefore, nourishing the kidneys has always been a topic of concern, especially f