Insomnia

Clinical Cases: Blood Mansion Expelling Stasis Decoction - Part 2
Clinical Cases: Blood Mansion Expelling Stasis Decoction - Part 2

Clinical Cases of Blood Mansion Expelling Stasis Decoction (Part 2)        8. Dizziness. Patient Sun: Female, 38 years old, visited on April 19, 1999. Six months ago, due to ment

January 9, 2024
Traditional Chinese Medicine Tea Recipes for Improved Insomnia
Traditional Chinese Medicine Tea Recipes for Improved Insomnia

For modern people, insomnia can be said to be a common problem. The daily work that cannot be slack, the fast-paced life, and the increasing physical and mental stress that people are under have led

January 8, 2024
Walnut and Black Sesame Paste: A Natural Remedy for Insomnia and Forgetfulness
Walnut and Black Sesame Paste: A Natural Remedy for Insomnia and Forgetfulness

Chinese medicine believes that walnuts have the effects of warming the lungs and kidneys, relieving asthma, and moisturizing the intestines. Therefore, eating more walnuts has a good effect on treat

January 7, 2024
The Efficacy of Jasmine Root Oral Solution in Treating Insomnia: A Clinical Study
The Efficacy of Jasmine Root Oral Solution in Treating Insomnia: A Clinical Study

Jasmine root is a common traditional Chinese medicine, which is the root of the jasmine plant of the Oleaceae family. It has the effects of anesthesia and pain relief, and is used for trauma, toothac

January 7, 2024
Using Poria cocos to Treat Insomnia: Methods and Benefits
Using Poria cocos to Treat Insomnia: Methods and Benefits

Insomnia is a common disease among modern people, affecting both young and old. It not only makes people feel physically and mentally exhausted, but also has no benefits for overall health. So let's

January 6, 2024
The Healing Power of Traditional Chinese Massage for Insomnia
The Healing Power of Traditional Chinese Massage for Insomnia

Insomnia can be a major problem for many people. Not being able to sleep at night and not being able to wake up in the morning can become a habit over time. However, the harm of insomnia is significa

January 5, 2024
Using Gastrodia Elata: A Natural Approach to Treating Insomnia
Using Gastrodia Elata: A Natural Approach to Treating Insomnia

Nowadays, many people suffer from insomnia, and there are many different reasons for insomnia. Therefore, there are many different methods for treating different types of insomnia. Let's take a look

January 3, 2024
Traditional Chinese Medicinal Recipe: Stewed Fish Head with Bai Zhi for Women's Health
Traditional Chinese Medicinal Recipe: Stewed Fish Head with Bai Zhi for Women's Health

Most women often have irregular menstruation, dull skin, insomnia and frequent dreams. Many people have consulted and said that it is due to insufficient Qi and blood. They have tried many Qi and blo

January 3, 2024
TCM Approaches for Insomnia: Balancing Qi and Blood, Nourishing Yin and Calming the Mind
TCM Approaches for Insomnia: Balancing Qi and Blood, Nourishing Yin and Calming the Mind

According to Traditional Chinese Medicine (TCM), there are many reasons for insomnia, including mental exhaustion, internal injury to the heart and spleen, imbalance of yin and yang, imbalance of he

January 3, 2024
Four Medicinal Soups to Treat Insomnia: A Natural Solution for a Restful Sleep
Four Medicinal Soups to Treat Insomnia: A Natural Solution for a Restful Sleep

"Always insomnia at night, tossing and turning can't sleep." I believe this is a true portrayal of many people nowadays. What can we do if we can't sleep well at night and have low work efficiency d

January 2, 2024