Ingredients

Nutritious and Delicious: Yam with Duck Blood Tofu Recipe
Nutritious and Delicious: Yam with Duck Blood Tofu Recipe

【Title】   Yam with Duck Blood Tofu 【Main Ingredients】   1 yam, 1 block of tofu, 1 block of duck blood tofu. 【Steps】   1. Peel and cut the yam into thick strips. Cut the tofu into small pie

January 20, 2024
Choosing the Right Soup: Tailoring Soup Choices to Your Physique
Choosing the Right Soup: Tailoring Soup Choices to Your Physique

Soup is a reflection of our country's food and medicine culture, especially in the southern region where people prefer drinking soup due to the damp weather. In terms of physique, the choice of s

January 18, 2024
Delicious and Nutritious Sea Urchin Congee: A Recipe for Eye Health and Digestion Support
Delicious and Nutritious Sea Urchin Congee: A Recipe for Eye Health and Digestion Support

【Ingredients for Sea Urchin Congee】     Main ingredients: Sea urchin, Rice     Seasonings: Salt, 1 tablespoon of vinegar, a little ginger, basil, 1 teaspoon of white pep

January 17, 2024
Delicious Sea Urchin Fried Rice: A Unique Twist on a Classic Dish
Delicious Sea Urchin Fried Rice: A Unique Twist on a Classic Dish

Ingredients for Sea Urchin Fried Rice:      Main ingredient: 70g sea urchin      Additional ingredients: 1 egg, 2 bowls of rice, a suitable amount of Chinese mustard gre

January 16, 2024
Banxia Wine: A Traditional Remedy for Oral Ulcers and Stomatitis
Banxia Wine: A Traditional Remedy for Oral Ulcers and Stomatitis

  【Name】   Banxia Wine   【Ingredients】   10 pieces of Banxia, 1000 ml of rice wine   【Functions and Indications】   Swollen tongue, blocked breath, immediate danger of death. It should be p

January 16, 2024
Lotus Heart Tea: Nourishing the Mind and Soothing the Soul
Lotus Heart Tea: Nourishing the Mind and Soothing the Soul

  【Lotus Heart Tea】      Lotus Heart Tea is produced in Fuding County, Fujian Province. It is named after its tight and slender shape, resembling the heart of a lotus. It is not onl

January 13, 2024
Delicious Pork Rib and Kelp Soup: A Nutritious and Flavorful Dish
Delicious Pork Rib and Kelp Soup: A Nutritious and Flavorful Dish

【Ingredients】 Main ingredients: 400g pork ribs, 300g kelp, 30g barley Additional ingredients: 5g ginger, 1 teaspoon salt, 1 tablespoon cooking win

January 13, 2024
The Medicinal Effects of Fish in Medicated Diets and Diseases to Avoid
The Medicinal Effects of Fish in Medicated Diets and Diseases to Avoid

Some common medicated diets have already entered ordinary households, which can be eaten by ordinary people and people with various diseases. There are also particular requirements for the ingredien

January 12, 2024
Optimizing Diet for Cancer Prevention: Unlocking the Potential of Anti-Cancer Ingredients
Optimizing Diet for Cancer Prevention: Unlocking the Potential of Anti-Cancer Ingredients

  Diet, as part of environmental factors, has a complex relationship with cancer. There are both potential carcinogens and anti-cancer ingredients in our diet. When we prepare our meals, we should p

January 12, 2024
Nourishing Soup with Prepared Rehmannia: A Recipe for Health and Vitality
Nourishing Soup with Prepared Rehmannia: A Recipe for Health and Vitality

【Recipe Name】 Shudishuiyu Bao (Boiled Fish with Prepared Rehmannia) 【Ingredients】 One soft-shelled turtle, 30g wolfberries, 15g Chinese angelica, 15g Codonopsis pilosula, 15g prepared rehmanni

January 12, 2024