【Lotus Heart Tea】
Lotus Heart Tea is produced in Fuding County, Fujian Province. It is named after its tight and slender shape, resembling the heart of a lotus. It is not only popular in China, but also exported to various Southeast Asian countries, and has always been welcomed by consumers at home and abroad. There are certain methods and techniques for brewing this tea. Want to know how it is made? Let me tell you the specific brewing method below.
Drinking Time: Alkaloids, iridoids, hyperoside, rutin
Therapeutic Effects: Nourishing the heart, calming the mind, nourishing the spleen, and strengthening the stomach
Suitable for: Suitable for all people, especially those with weak constitution, palpitations, insomnia and frequent dreams, weak spleen and stomach, and chronic diarrhea
Not suitable for: Lotus Heart Tea has astringent properties, so it should be used with caution by those with constipation
Ingredients for Lotus Heart Tea
Main ingredient: Lotus Heart (8g)
Additional ingredients: Rock sugar (appropriate amount), honey (appropriate amount), water (appropriate amount)
Preparation of Lotus Heart Tea
1. Boil an appropriate amount of water in a pot and pour it into a cup.
2. Add the Lotus Heart and rock sugar, brew for 10 minutes, then add an appropriate amount of honey and mix well. It can be consumed frequently.
Benefits and Effects of Lotus Heart Tea
1. Lotus Heart has the effects of clearing heat, calming the mind, stopping bleeding, nourishing essence, clearing heart fire, calming liver fire, draining spleen fire, relieving summer heat and irritability, and generating body fluids and quenching thirst.
2. Rock sugar and honey have the effects of seasoning, tonifying the middle, benefiting Qi, moistening the stomach and lungs, nourishing Yin, generating body fluids, and moistening the lungs and stopping coughing.
3. Lotus Heart Tea has the effects of nourishing the heart, calming the mind, nourishing the spleen and stomach, clearing heat and draining fire, and generating body fluids and stopping coughing.
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