Hula Hoop
Turning hula hoop was once popular in the fitness world, which is a simple, convenient fitness exercise, turn clap hoop can achieve good fitness weight loss effect, many women hope to lose weight by t
Hula hoop is also known as fitness circle, popular in Europe, America, Australia and Japan in the 1950s. Because the hula hoop is light and beautiful, the practice activities do not occupy much space,
We all know that when we turn the hula hoop, the hula hoop is mainly in our waist position movement. Many people also use the hula hoop as a way to slim their waist exercise options. But, do you rea
Hula hoop but men and women of all ages, it does not require a strong physical fitness, but also does not require a professional standard sports venues, as long as you have a hula hoop, you can exer