Herbal Tea

The Health Benefits of Chrysanthemum Tea
The Health Benefits of Chrysanthemum Tea

Chrysanthemum tea is a popular herbal tea known for its health benefits. It can be consumed all year round, especially in summer, as it not only helps to clear heat and reduce inflammation, but a

December 24, 2023
Cooling Herbal Tea: Beat the Heat and Stay Hydrated
Cooling Herbal Tea: Beat the Heat and Stay Hydrated

In the scorching summer, people are prone to heatstroke, especially those who frequently engage in outdoor activities. Prolonged exposure to sunlight and high temperatures outside can easily lead to

December 22, 2023
Discover the Health Benefits of Herbal Teas
Discover the Health Benefits of Herbal Teas

Tea is a beverage that we often drink in our daily lives. It has a sweet and fragrant taste that is unlike any other. Among various traditional Chinese medicine health methods, herbal tea has become

December 21, 2023
Lohan Chrysanthemum Tea: A Refreshing and Nourishing Herbal Blend
Lohan Chrysanthemum Tea: A Refreshing and Nourishing Herbal Blend

Ingredients3 chrysanthemum flowers, 1/10 lohan fruit.Method1. Put the chrysanthemum flowers and lohan fruit into a cup.2. Pour boiling water over them and let steep for 5 minutes.3. Enjoy it whil

December 19, 2023
Refreshing Herbal Teas for a Healthy Summer
Refreshing Herbal Teas for a Healthy Summer

Herbal tea, known as "herbal decoction" in traditional Chinese medicine, is a combination of natural herbs and tea leaves (or without tea leaves) that are brewed and consumed to cool down, detoxify, p

December 14, 2023
Refreshing and Detoxifying Herbal Teas: Watermelon Peel, Plum, Silver Licorice, and Peppermint
Refreshing and Detoxifying Herbal Teas: Watermelon Peel, Plum, Silver Licorice, and Peppermint

Watermelon Peel Herbal Tea: Take watermelon rind and winter melon peel, wash and cut into small pieces. Boil them in a suitable amount of water for half an hour, remove the residue and extract the jui

December 13, 2023
Discover the Health Benefits of Herbal Teas for Dragon Boat Festival
Discover the Health Benefits of Herbal Teas for Dragon Boat Festival

In the Dragon Boat Festival, the climate is prone to make people irritable and restless, and it is easy to develop liver fire. While eating traditional sticky rice dumplings, why not have a cup of her

December 11, 2023
Regulating Menstrual Cycle with Herbal Tea: A Traditional Chinese Medicine Approach
Regulating Menstrual Cycle with Herbal Tea: A Traditional Chinese Medicine Approach

The menstrual cycle in women is usually 28-30 days. A variation of 7 days earlier or later is still considered normal, as the length of the cycle varies from person to person. However, if the period i

December 6, 2023
Natural Herbal Tea for Alleviating Chronic Pharyngitis Symptoms
Natural Herbal Tea for Alleviating Chronic Pharyngitis Symptoms

The autumn and winter seasons are the peak periods for chronic pharyngitis, and cold weather and dry climate can especially worsen the symptoms. Here, I recommend a simple herbal tea that can allev

December 2, 2023
Exploring the Methods and Benefits of Herbal Tea Therapy
Exploring the Methods and Benefits of Herbal Tea Therapy

The use of herbal tea has various methods, but the common ones are as follows:1. Brewing: Brewing involves placing tea leaves or prepared herbal tea in a container. Herbal teas containing tea leaves

December 2, 2023